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Dr. Bob is Robert Hsiung, MD,
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Posted by Angela2 on August 7, 2005, at 16:18:12
I am looking for ways of controlling my impulsivity besides using medicine. Does anyone know anything about this? Or where I could go to find info? Thanks:)
-Angela2
Posted by Dinah on August 7, 2005, at 17:47:58
In reply to Need help controlling Impulsivity, posted by Angela2 on August 7, 2005, at 16:18:12
Have you tried CBT or DBT or RET (I think it's RET?). DBT especially is designed with that in mind.
Posted by Angela2 on August 8, 2005, at 12:59:51
In reply to Re: Need help controlling Impulsivity » Angela2, posted by Dinah on August 7, 2005, at 17:47:58
Interesting Dinah. I will do a little research on DBT and see what it's about. Thx.
This is the end of the thread.
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