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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by Rainee on February 3, 2005, at 16:17:03
Anxiety went a away now I'm irritable and ancy.
I took a shower and got out a bit. Just love being Bipolar (not)thanks all,
Rainee
Posted by rainbowbrite on February 3, 2005, at 18:47:43
In reply to Ok am I swinging or not? lol, posted by Rainee on February 3, 2005, at 16:17:03
its the worst isn't it! i feel all over emotionally as well. i feel for you
((rainee))
Posted by Angielala on February 3, 2005, at 19:50:40
In reply to Ok am I swinging or not? lol, posted by Rainee on February 3, 2005, at 16:17:03
This is probably going to sound odd- but when I get very ancy- I get in my car, with a home made cd, and drive around where there is no traffic (think 10pm drives in the city or early am rural roads) and sing my heart out. I have no idea why this works sometimes. But I wanted to share.
Investing in a full size punching bag is worth it too- just make sure you install it right... cause it might fall on your foot and fracture it.
Not that I did that or anything...
> Anxiety went a away now I'm irritable and ancy.
> I took a shower and got out a bit. Just love being Bipolar (not)
>
> thanks all,
> Rainee
This is the end of the thread.
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