Shown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by Dr. Bob on June 1, 2004, at 1:58:11
In reply to Survey and request for assistance -- mood charts, posted by Racer on May 30, 2004, at 12:25:39
Posted by Racer on May 30, 2004, at 12:25:39
> Does anyone here use a mood chart of any kind regularly? Did you make it yourself, or is it a readily available chart I can get my paws on easily?
>
> I'm hoping to find a mood chart I can start keeping, because I am so upset so easily, and I'd like to be able to chart it for pdoc and the new therapist once I start up with her. And, of course, for me, so that I can at least feel as if I'm doing *something*, however little it might be.
>
> Thanks.
Posted by TofuEmmy on June 1, 2004, at 11:27:34
In reply to Survey and request -- mood charts « Racer, posted by Dr. Bob on June 1, 2004, at 1:58:11
Is what you are looking for related to bipolar d/o, depression, or just general moodiness? The charts would be different.
Emmy
Posted by fallsfall on June 2, 2004, at 9:36:13
In reply to Survey and request -- mood charts Racer, posted by TofuEmmy on June 1, 2004, at 11:27:34
http://www.dr-bob.org/babble/psycho/20040522/msgs/352951.html
This shows my diary cards from my DBT time (they aren't the same as Linehan's)
Posted by Noa on June 2, 2004, at 19:38:35
In reply to Re: Survey and request -- mood charts Racer, posted by fallsfall on June 2, 2004, at 9:36:13
Racer, a while back, some folks here posted links to sites that had mood charts. I know some people do use them.
This is the end of the thread.
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