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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 2 of 2. This is the beginning of the thread.
Posted by Dr. Bob on May 15, 2004, at 2:38:40
In reply to Re: Meds, posted by Buckeye Fan on May 14, 2004, at 10:37:32
> > Well, it didn't take *me* that long to get sick- as far as I can tell, I've been sick since the day I was born.
> >
> > And I haven't noticed any flattening of my mood on Effexor- just that the average mood is much higher. Whereas I used to cycle between desperately suicidal and kind of OK, now I cycle between borderline suicidal and pretty damn fine.
> *************************************************
>
> [B]Hey guys...I didnt mean to offend.
> I just think there is substantial evidence ON THIS WEBPAGE and many other places, showing the rollercoaser ride that taking Meds for emotional disorders is one way to fix the problem...but not the Best way.
>
> Dont forget...Im in the same boat with you.
> I am on them to.
> However.....I realize that most of us could be cured if we do the Following:
>
> 1) Eat right ( natural foods produced by the Earth
> 2) Exercise hard...every day
> 3) Obey the Bible...and dont hold grudges or bury our anger
> 4) Fast...a couple times a week. Give our bodies a chance to heal by drinking ONLY water. The best I have ever felt in the last 10 years...was last year right after I did a 10 day,liquid only fast.
> 5)Avoid alcohol...it is a poisen.
> 6) Get plenty of fresh outside air and sunshine
> * VERY IMPORTANT*
>
> Just my opinions...dont kill the messenger.
>
> Buckeye Fan
>
>
Posted by Dr. Bob on May 17, 2004, at 7:41:31
In reply to Re: Meds « Buckeye Fan, posted by Dr. Bob on May 15, 2004, at 2:38:40
Posted by harryp on May 15, 2004, at 10:46:25
In reply to Re: Meds, posted by Buckeye Fan on May 14, 2004, at 10:37:32
Although fasting doesn't work for me, I can't agree more with your advice on exercise and sunshine, healthy eating, avoidance of alcohol, and having a peaceful and generous moral attitude (regardless of your particular religous or philosophical inspiration).
This is the end of the thread.
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