Psycho-Babble Psychology Thread 608120

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how are we supposed to feel about our T's?

Posted by shrinking violet on February 9, 2006, at 21:07:42

Hi everyone,

After 2 years with a Uni T, with whom I bonded with very closely, I graduated and was forced to find a new T. I chose one that my former T had recommended. I've been seeing the new T since last fall (started with her in October-ish, went to a few sessions and found it too hard then quit for a while, and recently went back). When asked by others (medical doc, etc) how I feel about her, I always find myself saying "Well, I don't hate her." My doc suggested I find a T that I can say/feel a little more about, but after the turbulent relationship with my former T (which I am somewhat trying to work out with my new T as my former T left me hurt with lots of questions) I'm not sure I necessarily *want* to feel anything for her. True, I don't think of her between sessions, I don't want anything to happen to her but I don't feel overly concerned or attached to her, and I couldn't care less about her life or knowing anything about her, and I wouldn't want her to hug me at all. All of this is the exact opposite reaction of my former T, and in a way I'm sort of glad. But, is therapy with her going to work if I can't find anything better to say about her than "I don't hate her"?

Just thought I'd put this out there and see what others thought....

Thanks,
sv

 

Respect? Appreciate? » shrinking violet

Posted by Dinah on February 9, 2006, at 21:52:00

In reply to how are we supposed to feel about our T's?, posted by shrinking violet on February 9, 2006, at 21:07:42

Does she give you good insights? Does she help you change in good ways?

 

Good question. (nm) » shrinking violet

Posted by muffled on February 9, 2006, at 22:07:36

In reply to how are we supposed to feel about our T's?, posted by shrinking violet on February 9, 2006, at 21:07:42

 

Re: how are we supposed to feel about our T's?

Posted by pegasus on February 10, 2006, at 8:43:24

In reply to how are we supposed to feel about our T's?, posted by shrinking violet on February 9, 2006, at 21:07:42

You know, I've been in a similar situation. I had a T that I was (am) very attached to, who moved away. Then I tried a bunch of other Ts who I didn't really like. Finally I found one who I felt comfortable with, and I worked with her for about a year and a half. But . . . I never attached to her at all. I never thought about her outside of therapy. I never really wondered what she thought about anything I was saying. I never had the slightest curiosity about her life. I never longed to talk to her. I don't miss her now that I've stopped seeing her.

In my case, I think she did help me. Maybe just by being someone I didn't mind talking to. I really needed to process the stuff about my ex-T leaving, and deal with a couple of other urgent issues. I think I did some good work with her.

And, then I left as soon as things seemed a bit more resolved. There are still some big issues that I never really talked to her about, and never wanted to. Things that were less urgent. Things that I had been about to get into with my old T, before he told me he was leaving. I'm not sure that I'll ever work on those things again. In fact, I doubt that I will.

So, I guess I don't have a good answer for you. I would guess that with a T to whom we are attached, we can get into bigger, deeper, scary-er issues. I think the attachment helps there. But it also seems possible to do some good work with someone to whom we don't attach.

One last thought . . . In my case, I believe that I didnt' attach to the 2nd T in part because I was afraid to, considering what happened with T1. I believe that I subconsiously sought out someone to whom I didn't think I'd become attached. Maybe the same thing is happening for you?

peg

 

Re: how are we supposed to feel about our T's?

Posted by Emily Elizabeth on February 10, 2006, at 9:12:23

In reply to Re: how are we supposed to feel about our T's?, posted by pegasus on February 10, 2006, at 8:43:24

To add to what Peg said at the end of her post, perhaps your feelings for new T have a lot to do with your fears of loss, being hurt, etc. again by a T. I think it makes sense and it is okay. We need some of our defenses to manage in our day to day lives. However, if you could talk it through w/ your current T it might really help heal that painful part of you. And maybe your relationship w/ her would evolve too.

Best,
EE


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