Psycho-Babble Psychology Thread 555705

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messed up again #trigger*

Posted by rubenstein on September 16, 2005, at 14:26:09

I cut myself again
I don't want to tell my therapsit but I promised I would be more honest with him
I just don't want him to be disapointed in me
Why can't I get rid of this obsessive thinking pattern
I was thinking of not going, but he has my meds
oh dear
any advice????????????
rubenstein

 

Re: messed up again #trigger*

Posted by B2chica on September 16, 2005, at 14:36:58

In reply to messed up again #trigger*, posted by rubenstein on September 16, 2005, at 14:26:09

go, go and tell him everything. if he judges you he isn't helping you. you need to talk about why you have such bottled up strong emotions inside and guidance for how to get them all out in a safe way.
it's a small fall off wagon. but you were doing so well, there will be small setbacks.

i understand the messed up thoughts.
i'm sure i'm not much help right now but i wanted to chime in and let you know you're not alone. i recently fell off too.

b2c.

 

Re: messed up again #trigger* » rubenstein

Posted by fairywings on September 16, 2005, at 17:31:13

In reply to messed up again #trigger*, posted by rubenstein on September 16, 2005, at 14:26:09

did you sign a no harm contract? if not i'd
tell him. i don't think he'd be "disappointed" it's not his job to judge you. what are the terms if you cut after signing a no harm? i'm so sorry you feel so bad.

fw


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