Psycho-Babble Psychology Thread 476808

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do i over anaylze my thoughts

Posted by RjLockhart98 on March 28, 2005, at 16:03:42

Well, hear i go, this is my inner mind on a typical reacting to things.

Today in Class, i took my adderall 40mg as usal, suddenly i had this strange feeling the room was shifting, vertigo, but it was more extreme than your averge dizziness, i felt the actual room, and I were moving, for a about a second, in a sequence after another.

I stressed out abou that the whole rest of the day that "there is something wrong" nuerologically, psychologically, any way to put it!

I have that nuertoic look right now, as im typing this becuase im still nervous.

Alot of times i stay in my own head, its like a feeling "im stuck", i'll act mellow for a couple hours, sometimes i react to this bad, that i cant get out, feel i am going to go crazy! but sometimes i have got to the point where i just dont care, if you go danm crazy, you go crazy!

I feel withdrawn, there is something wrong, i need to get scans! i have to know!!

I pray to god alot, asking you know, what have insane people acted like in the past since the millions of years you have been around, and am i acting like one? what is going to happen to me! please give some peace. somtimes i dont get an awnser.

Alot of times in the day, i will just bliztz my self out about all this random worry, about myself, i dont know how to describe it.

What do i sound like to you, do i sound like a abnormal person?

Do i sound insane?

Or is all this random blumble junk, and you dont understand

 

Re: do i over anaylze my thoughts » RjLockhart98

Posted by ed_uk on March 28, 2005, at 16:53:28

In reply to do i over anaylze my thoughts, posted by RjLockhart98 on March 28, 2005, at 16:03:42

Hi Matt, I mean Ritch!

>Do i sound insane?

No- but you do sound like you're suffering from anxiety. I know you worry a lot about neurological problems, have you ever seen a neurologist? Perhaps it would be reassuring.

Regards,
Ed.

 

Re: do i over anaylze my thoughts

Posted by gardenergirl on March 28, 2005, at 21:21:14

In reply to Re: do i over anaylze my thoughts » RjLockhart98, posted by ed_uk on March 28, 2005, at 16:53:28

Sounds like dissociation, which is a way some people react to stress. It doesn't mean you are insane or losing your mind. It does mean that you are feeling tremendous stress, and perhaps your means of coping with it are at or above their capacity.

If you are not able to see a counselor, perhaps you might check out "The Relaxation and Stress Reduction Handbook" which has several great chapters in it and lots of ways to practice manaaging your thoughts and dealing with your feelings.

Take care,
gg

 

Re: do i over anaylze my thoughts

Posted by gardenergirl on March 28, 2005, at 21:22:18

In reply to Re: do i over anaylze my thoughts » RjLockhart98, posted by ed_uk on March 28, 2005, at 16:53:28

Sounds like dissociation, which is a way some people react to stress. It doesn't mean you are insane or losing your mind. It does mean that you are feeling tremendous stress, and perhaps your means of coping with it are at or above their capacity.

If you are not able to see a counselor, perhaps you might check out "The Relaxation and Stress Reduction Workbook" which has several great chapters in it and lots of ways to practice manaaging your thoughts and dealing with your feelings.

Take care,
gg

 

sorry for double post, link in second one (nm)

Posted by gardenergirl on March 28, 2005, at 21:22:51

In reply to Re: do i over anaylze my thoughts, posted by gardenergirl on March 28, 2005, at 21:22:18


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