![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 8 of 8. This is the beginning of the thread.
Posted by terrics on February 15, 2004, at 11:30:12
Here is another probably rather dumb question, but I would really appreciate it if someone knows the answer.
I have extreme difficulty transitioning from one thing to another. It does not matter what it is. It even happens at work. I used to think I did this on purpose but realize I cannot help it. Does anyone know if it is part of a mental illness? And does anyone know what I can do about it? I can stay in one spot for about 6 hrs. terrics
Posted by noa on February 15, 2004, at 12:29:57
In reply to this is really important to me, posted by terrics on February 15, 2004, at 11:30:12
Me too.
Posted by terrics on February 15, 2004, at 16:25:16
In reply to Re: this is really important to me, posted by noa on February 15, 2004, at 12:29:57
Glad I am not alone. terrics
Posted by DaisyM on February 15, 2004, at 23:40:33
In reply to this is really important to me, posted by terrics on February 15, 2004, at 11:30:12
I know that with certain disorders, especially panic and depression, there is a certain amount of safety in being in one spot. You get yourself contained and this is calming. Moving, changing, interrupting, decision making,etc. causes mild stress (sometimes, not so mild) which is unpleasant. Our minds tend to keep us from unpleasant or uncomfortable tasks.
I would venture it is a safety, comfort issue. You probably need time to get ready for the next thing and it is likely that you like planned out days or tasks. Let me know if I am on the right track. I think there is some stuff in my brain research papers. I'll look tomorrow.
Posted by terrics on February 16, 2004, at 8:33:25
In reply to Re: this is really important to me » terrics, posted by DaisyM on February 15, 2004, at 23:40:33
I think you are on the right track, but it feels a little more complicated. terrics
Posted by All Done on February 17, 2004, at 1:38:57
In reply to Re: this is really important to me » DaisyM, posted by terrics on February 16, 2004, at 8:33:25
> I think you are on the right track, but it feels a little more complicated. terrics
terrics,
First off, I must say there are no dumb questions only dumb answers ;), so here it goes.
It probably is very complicated, but I know I try to uncomplicate things by breaking everything down into the smallest tasks possible. Sometimes it works, sometimes it doesn't, but I'm usually more productive if, for example, I tell myself I have to review one tax return instead of trying to tackle the idea of reviewing the never ending stack of returns that cover my desk.
I know - easier said than done, but I hope this helps anyway.
All Done
Posted by anxiety66me on February 17, 2004, at 15:45:44
In reply to Re: this is really important to me » terrics, posted by All Done on February 17, 2004, at 1:38:57
My T is trying to help me with the same problem. It takes time and a lot of homework. Good luck to ya.
Posted by terrics on February 17, 2004, at 21:41:07
In reply to Re: this is really important to me, posted by anxiety66me on February 17, 2004, at 15:45:44
I never thought to tell my T. but I will now. I really thought no one would understand this. Does your T. say why it happens?
Good luck to you too. terrics
This is the end of the thread.
Psycho-Babble Psychology | Extras | FAQ
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.org
Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.