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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 7 of 7. This is the beginning of the thread.
Posted by Glydin on December 22, 2004, at 8:52:39
I'm singing the song from "Annie"..."Tomorrow, Tomorrow, there's always tomorrow..."
If I get any more slothful, I'll be in a coma... sigh!
Posted by Glydin on December 22, 2004, at 10:24:30
In reply to Tips for exercise motivation please---, posted by Glydin on December 22, 2004, at 8:52:39
Dr. Bob's double quote stuff is not working well for me lately. As most could figure, I was referring to the musical, little orphaned red headed girl. I'm unsure of the "Bad Dirt" link that pops up, maybe a Freudian slip?
Posted by Dr. Bob on December 22, 2004, at 18:38:42
In reply to Link..., posted by Glydin on December 22, 2004, at 10:24:30
> > I'm singing the song from "Annie"...
>
> Dr. Bob's double quote stuff is not working well for me lately. As most could figure, I was referring to the musical, little orphaned red headed girl. I'm unsure of the "Bad Dirt" link that pops up, maybe a Freudian slip?The default link isn't always right, if you scroll down the preview window, you should see the other options and be able to test them out...
Bob
Posted by Glydin on December 22, 2004, at 18:43:31
In reply to Re: double quote stuff, posted by Dr. Bob on December 22, 2004, at 18:38:42
And what?... No exercise tips from Dr. Bob?
Posted by Wildflower on December 28, 2004, at 8:36:17
In reply to Tips for exercise motivation please---, posted by Glydin on December 22, 2004, at 8:52:39
I typed you a long message yesterday but when I hit submit, it said that the site was down for maintenance. Anyway...
1) Join a class or find a workout buddy (friend, neighbor, family member, pet, etc.) It's easier to be motivated if someone is counting on you to workout with them. Perhaps your workplace offers something.
2) Buy a new workout tape or machine. Exercise balls are great. They remind many of us of our childhood so working out might actually be fun. (Note: I said might)
3) Tape a picture of yourself on the fridge. One where you may have been thinner or felt you looked great. It gives you a realistic goal of why you're trying to eat better. I used to have an ad on my fridge. Not sure if you remember it but it was the one where the girl had two giant cinnimon rolls for a butt.
Hope these help...
Posted by Glydin on December 28, 2004, at 9:07:14
In reply to Re: Tips for exercise motivation please--- » Glydin, posted by Wildflower on December 28, 2004, at 8:36:17
You are a gem!!
Thank you for posting to me.
I swear I'm feeling this time I might actually be successful... little steps.
Thanks so much.
Posted by Wildflower on December 28, 2004, at 9:41:40
In reply to Re: Tips for exercise motivation please--- » Wildflower, posted by Glydin on December 28, 2004, at 9:07:14
This is the end of the thread.
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