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Dr. Bob is Robert Hsiung, MD,
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Posted by Dr. Bob on March 17, 2004, at 23:27:58
In reply to Re: IS THIS SAFE? SL, posted by crazychickuk on March 17, 2004, at 9:44:49
> I just feel better because i am eatig healthier.. i am full.... here is what i used to eat before
>
>
> BREAKY: a huge bowl of cerial, about 3/4 pieces of toast dripping in butter.
>
> LUNCH: Ham salad roll with about 2/3 packets of crisps
>
> DINNER: huge portions of lots of fatty foods such as chicken kievs, huge portion of potatoes, Or i would have a huge portion of pasta with tomatoes and a hole garlic bread to myself...
>
> Then i would pick out on sweets, chocholate and i must say atleast 5 bags of crisps in an evening... now i dont get hungry i eat
>
> boiled egg, bacon, for breaky..
>
> chicken lettuce and mayo for lunch
>
> and steak/lamb chops/pork chops with 2 cup fulls of veg including green beans and muchrooms... with some melted cheese... and i am loosing weight... its great.. i take all my vitamins which i am so glad i started doing as i can feel that the omega is helping me with my anxiety... and i been drinking lots of water... i am so so so so glad to be doing this.. cutting the carbs is beating the buldge for me !!
>
> Thanks
>
> Donna
Posted by rainyday on March 19, 2004, at 13:38:22
In reply to Re: IS THIS SAFE? SL « crazychickuk, posted by Dr. Bob on March 17, 2004, at 23:27:58
Sounds like a typical UK food day to me! When I lived over there (1990 thru 1996) I was surprised at how much of my diet was comprised of carbohydrates. Of course, I was a lot younger, but I think because daily living involved so much walking, I didn't gain weight until I got booted back over to this side of the pond.
Don't get me started about cheese and onion pie...
Good luck on the change in eating habits!
rainyday
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