Psycho-Babble Alternative Thread 985253

Shown: posts 1 to 1 of 1. This is the beginning of the thread.

 

Selenium and depression

Posted by Lao Tzu on May 13, 2011, at 15:38:04

I have discovered that if you are low in selenium, then supplementing might help with depression as it does for me. I think it makes a difference when used with other vitamins and minerals, or perhaps it is an important piece of the puzzle when treating depression, if your levels are low. I take 50mcg of selenium-yeast during the day and another 50 at bedtime for a total of 100mcg per day. I feel that it makes a difference in my depression.


Lao

This is the end of the thread.

Show another thread

URL of post in thread:

Psycho-Babble Alternative | Extras | FAQ

[dr. bob] Dr. Bob is Robert Hsiung, MD, bob@dr-bob.org

Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.