Psycho-Babble Alternative Thread 984523

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Racing thoughts

Posted by markwell on May 4, 2011, at 10:17:04

I have a terrible time with racing thoughts. Is there anything helpful for racing thoughts? I saw a thread from several years ago that fishoils were helpful. Has anyone had any luck with fishoils? Anything else you found helpful I would greatly appreciate.

 

Re: Racing thoughts

Posted by SLS on May 4, 2011, at 11:11:12

In reply to Racing thoughts, posted by markwell on May 4, 2011, at 10:17:04

> I have a terrible time with racing thoughts. Is there anything helpful for racing thoughts? I saw a thread from several years ago that fishoils were helpful. Has anyone had any luck with fishoils? Anything else you found helpful I would greatly appreciate.

I do not have racing thoughts. However, the following are often chosen to treat them.

Magnesium
Glycine
L-theonine
Valerian


- Scott

 

Re: Racing thoughts

Posted by markwell on May 4, 2011, at 11:29:09

In reply to Re: Racing thoughts, posted by SLS on May 4, 2011, at 11:11:12

All of these in combination? Which magnesium is best? Will any of these conflict with current meds? Thanks for any help.


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