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Dr. Bob is Robert Hsiung, MD,
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Posted by janetlee on December 26, 2006, at 17:52:19
Take taurine and l-theanine together?
janet
Posted by dessbee on December 27, 2006, at 7:03:34
In reply to Is It Okay To...?, posted by janetlee on December 26, 2006, at 17:52:19
Theanine is an amino acid (deriviative of glutamine). It is commonly found in green tea.
Taurine is amino acid found in in many animals, especially fish.
Combining them is like eating fish with a cup of green tea. I see no problem with this. Except that you are missing out on the good fish oil ;-)
This is the end of the thread.
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