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Dr. Bob is Robert Hsiung, MD,
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Posted by dessbee on December 11, 2006, at 16:03:47
It seems like fish oil can protect against stress:
After 3 weeks of a diet supplemented with n-3 fatty acids, the stimulation by mental stress of plasma epinephrine, cortisol, energy expenditure, and plasma non esterified fatty acids concentrations, were all significantly blunted. CONCLUSION: Supplementation with n-3 fatty acids inhibits the adrenal activation elicited by a mental stress, presumably through effects exerted at the level of the central nervous system.
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