Psycho-Babble Alternative Thread 612261

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Whats your choice for memory supplements?

Posted by robot on February 22, 2006, at 21:48:45

My friend asked me about herbs and supps for memory. She mentions reading about something and just not remembering anything a few days later, people telling her things and she just forgets. Ive had the same problems myself (though its better after being in treatment and being health concious).
She doesnt have alot of money to throw around trying many things. I did tell her that EFAs should be good, and b-vitamins. Im hoping that I can help her find something that will help her a little sooner.
Recommendations?

 

I was taking some really good memory enhancers...

Posted by teejay on February 23, 2006, at 6:53:51

In reply to Whats your choice for memory supplements?, posted by robot on February 22, 2006, at 21:48:45

but sorry I can't remember what they were.

TJ

 

Re: Whats your choice for memory supplements?

Posted by honeybee on February 23, 2006, at 15:41:25

In reply to Whats your choice for memory supplements?, posted by robot on February 22, 2006, at 21:48:45

I've heard good things about Rhodiola and noticed that it sharpened my cognition after taking it for a few days. (My depression was wreaking havoc with my memory recall.) And I seem to remember Christiane Northrup saying something about Acetyl l-carnitine, but I don't know anything about that....

 

Re: Whats your choice for memory supplements?

Posted by Jakeman on February 24, 2006, at 1:17:05

In reply to Whats your choice for memory supplements?, posted by robot on February 22, 2006, at 21:48:45

Phosphaitdylserine (PS) It helps my memory and overall cognitive functioning.

warm regards ~Jake

 

Re: Whats your choice for memory supplements?

Posted by honeybee on March 3, 2006, at 14:26:14

In reply to Re: Whats your choice for memory supplements?, posted by Jakeman on February 24, 2006, at 1:17:05

Jake,

What is this? What's it do? I noticed it at Whole Foods in the cognitive function aisle. {grin}

hb

 

Re: Whats your choice for memory supplements?

Posted by Declan on March 3, 2006, at 17:42:59

In reply to Re: Whats your choice for memory supplements?, posted by honeybee on March 3, 2006, at 14:26:14

I wonder if PS is useful in depression? I've never taken it on its own. Rhodiola was fine, but I loved it with deprenyl. I guess it made me high and I could hardly sleep, but I was surprised to find that for a few days I enjoyed everything, before sleep deprivation got the better of me. As good as Parnate, I think. Rhodiola might be more useful if it was more short acting.
Declan


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