![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 150 to 174 of 228. Go back in thread:
Posted by Sarah T. on March 29, 2005, at 1:13:48
In reply to RE: PEA » Sarah T., posted by gromit on March 28, 2005, at 0:53:53
Oh, so you are taking selegiline. How's it going? How long have you been on it? How's your sleep? The only MAOI I've taken is Parnate, and it made my sleep patterns even worse than they are naturally. I've been interested in possibly trying selegiline some day, but I'm worried about having sleep problems similar to those I had on Parnate.
As for bottling that rush you feel while skateboarding or skiing, if I ever learn how to bottle it, I'll be sure to let you know.
Posted by gromit on March 29, 2005, at 2:32:43
In reply to RE: PEA » gromit, posted by Sarah T. on March 29, 2005, at 1:13:48
> Oh, so you are taking selegiline. How's it going? How long have you been on it? How's your sleep? The only MAOI I've taken is Parnate, and it made my sleep patterns even worse than they are naturally. I've been interested in possibly trying selegiline some day, but I'm worried about having sleep problems similar to those I had on Parnate.
Yes I've been taking it around a month now I guess. It's not working like it did the first 2 weeks but I'm going to give it some more time. I think the liquid was more effective for me but the pills cost $10 and the liquid $90. I haven't noticed it keeping me up any more than usual but I couldn't sleep before I started it either.
Rick
Posted by Elroy on March 29, 2005, at 6:44:45
In reply to RE: PEA, posted by gromit on March 27, 2005, at 21:03:06
Probaby should have noted this earlier, but the problem with PEA is that it has a ridiculously low half-life in the brain. Larry H. probably knows it more accurately, but it is something like just a minute or two. So it is gone that quickly (which is why one craves more chocolate or runs for miles and miles - if one is the type that easily gets the PEA release from running).
And that is the theory behind the LOW DOSE levels of Selegiline - but combined with DLPA (or variation thereof). The Selegiline inhibits the breakdown of PEA, keeping it active longer (also dopamine, etc. if you are taking the L-Phenylalanine or DLPA).
BTW, the LOW DOSE levels of Selegiline (15mg and under) are NOT considered MAO Type A Inhibitor. At those levels Selegiline is a selective MAO type B inhibitor with minimal side effects and no dietary restrictions. It is also minimally effective (as an Anti-depressent) by itself at those low dosage levels - although used extensively as a life extension agent at very low doses. Anyway, clinical tests show that ut seems to be very effective at those LOW DOSE levels when used in combination with DLPA or simply D-Phenylalanine.... or with L-Phenylalanine if one's problem consists of low levels of dopamine as a brain neurotransmitter.
See:
http://www.deprenyl.net/Deprenyl/deprenyl-14.htm
http://www.deprenyl.net/Deprenyl/deprenyl-61.htm
http://www.deprenyl.net/Deprenyl/deprenyl-27.htm
http://www.deprenyl.net/The last site has some interesting text explaining deprenyl (or selegiline) action... and why this would NOT be a good selection if one has primarily an anxiety problem....
QUOTE: Knoll discovered that deprenyl (and its “cousin”, PEA) are “catecholamine activity enhancers”. Catecholamines refers to the inter-related neurotransmitters dopamine, noradrenalin, and adrenalin. Catecholamines are the transmitters for key activating brain circuits... What Knoll and colleagues discovered through their highly technical experiments is that deprenyl and PEA act to more efficiently couple the release of neurotransmitters to the electrical impulse that triggers their release.... In other words, deprenyl (and PEA) cause a larger release of transmitters in response to a given electrical impulse. It’s like “turning up the volume” on catecholamine nerve cell activity. And this may be clinically very useful in various contexts - such as Parkinson’s disease and Alzheimer’s disease, where the nigrostriatal tract and mesolimbic-cortical circuits under-function, as well as in depression, where they may be under-activity of both dopamine and noradrenalin neurons.... END QUOTE
In primary anxiety states, there is too much "brain circuit transmitting" going on (which is why Xanax, a GABA enhancer, is so effective as GABA tends to calm down that neurotransmitting activity). Also, persons with primary anxiety states tend to have excessive levels of "Catecholamines" (the inter-related neurotransmitters of dopamine, noradrenalin, and adrenalin) in the system already. Therefore (as I quickly came to find out through trial), the selegiline - and especially as combined with DLPA - is not a good protocol for primary anxiety states.
X
X
X
X
> > Sorry, I've read only the last few posts on this thread, so perhaps I shouldn't be responding, but I wanted to mention that I've read that vigorous physical exercise increases levels of phenylethylamine (PEA).
>
> You would think so. I used to run quite a bit when I was younger and I've never had this "runner's high" that others get. I've had this discussion with my PCP and the new pdoc and they both agree my endorphines are messed up. They didn't mention any treatment though. My former pdoc was a runner and couldn't believe it, 1 of 100 reasons he is my FORMER pdoc.
>
> I think for whatever reason my body either can't produce PEA or produces very little of it.
>
>
> Thanks
> Rick
>
Posted by Dr. Bob on March 29, 2005, at 7:02:01
In reply to Re: Selegiline » world citizen, posted by Larry Hoover on March 26, 2005, at 11:21:56
Posted by world citizen on April 1, 2005, at 1:03:24
In reply to RE: PEA » gromit, posted by Elroy on March 29, 2005, at 6:44:45
Hey Elroy, I was wondering how you're doing and when the MDs are going to look into the whole adrenal gland lesion? I sure hope that's the cause of all your distress these many months. I wouldn't wish surgery on anyone but if it will increse your quality of life it makes the choice easy, huh?
I continue to stagger along. I'm happy to share that I got the results back on an extensive abdominal ultrasound that was done and everything in there looks normal-this INCLUDES my LIVER. No cancer has begun and I think with the clean living I've been doing for the last quarter of a century and my awarenes of herbs and antioxidants I think I'm not going to have to worry about liver cancer!
This is the equation I've found most effective for me. World Citizen + trust in God = greatly reduced anxiety!
Let me know how things are going if you feel like it.
World Citizen
Posted by Elroy on April 2, 2005, at 19:27:56
In reply to RE: PEA (how is Elroy?), posted by world citizen on April 1, 2005, at 1:03:24
Interesting that you asked. Just had a whole round of testing done this last week. No one has said anything specifically but I (being the inteeligent researcher that I am!) looked up the tests and its pretty obvious that they are looking to see if that tumor is a "Pheo" (Pheochromocytoma) tumor....
Here's some info that I found comcerning the Pheo tumors:
QUOTE: ...says Graeme Eisenhofer, Ph.D., a researcher in the Clinical Neurocardiology Section of the NINDS, and lead author of the study. "If the tumors are not diagnosed and removed, they can have potentially catastrophic consequences for the patient."... Pheochromocytomas are usually benign... The most apparent symptom, caused by the increased secretion of epinephrine and norepinephrine, is hypertension, or high blood pressure. This hypertension may be constant or intermittent. (*) Attacks may occur every few months or several times daily, and typically last less than five minutes. Physical and emotional stresses can initiate an attack. During severe attacks, patients may experience severe anxiety, headaches, sweating, apprehension, palpation, tremor, pallor or flushing of the face, nausea and vomiting, pain in the chest and abdomen. There may be a tingling, burning, or crawling sensation on the skin of arms or legs or urinary difficulties... END QUOTE
(*) Interestingly, a test in Italy showed that 21% of verified Pheo patients never did develop high BP problems and that another high percentage had minor BP problems or fluctuating BP problems up until just a few months prior to surgical intervention. It was a study done Italy back in 1999 that involved almost 300 verified Pheo patients.
And you are absolutely right. I am hoping - and praying - that these test result come back as showing this to be Pheo. We already know that the tumor is there and that all this anxiety and physical symptoms exist... now just need the tests to corroborate the connection - and, hopefully, away we go.....
So pray for the Pheo!
x
x
x
x>
>
> Hey Elroy, I was wondering how you're doing and when the MDs are going to look into the whole adrenal gland lesion? I sure hope that's the cause of all your distress these many months. I wouldn't wish surgery on anyone but if it will increse your quality of life it makes the choice easy, huh?
>
> I continue to stagger along. I'm happy to share that I got the results back on an extensive abdominal ultrasound that was done and everything in there looks normal-this INCLUDES my LIVER. No cancer has begun and I think with the clean living I've been doing for the last quarter of a century and my awarenes of herbs and antioxidants I think I'm not going to have to worry about liver cancer!
>
> This is the equation I've found most effective for me. World Citizen + trust in God = greatly reduced anxiety!
>
> Let me know how things are going if you feel like it.
> World Citizen
Posted by world citizen on April 3, 2005, at 0:36:15
In reply to RE: PEA (how is Elroy?) » world citizen, posted by Elroy on April 2, 2005, at 19:27:56
Dude, you've got the prayers!!!!!!!!World Citizen>
Interesting that you asked. Just had a whole round of testing done this last week. No one has said anything specifically but I (being the inteeligent researcher that I am!) looked up the tests and its pretty obvious that they are looking to see if that tumor is a "Pheo" (Pheochromocytoma) tumor....
>
> Here's some info that I found comcerning the Pheo tumors:
>
> QUOTE: ...says Graeme Eisenhofer, Ph.D., a researcher in the Clinical Neurocardiology Section of the NINDS, and lead author of the study. "If the tumors are not diagnosed and removed, they can have potentially catastrophic consequences for the patient."... Pheochromocytomas are usually benign... The most apparent symptom, caused by the increased secretion of epinephrine and norepinephrine, is hypertension, or high blood pressure. This hypertension may be constant or intermittent. (*) Attacks may occur every few months or several times daily, and typically last less than five minutes. Physical and emotional stresses can initiate an attack. During severe attacks, patients may experience severe anxiety, headaches, sweating, apprehension, palpation, tremor, pallor or flushing of the face, nausea and vomiting, pain in the chest and abdomen. There may be a tingling, burning, or crawling sensation on the skin of arms or legs or urinary difficulties... END QUOTE
>
> (*) Interestingly, a test in Italy showed that 21% of verified Pheo patients never did develop high BP problems and that another high percentage had minor BP problems or fluctuating BP problems up until just a few months prior to surgical intervention. It was a study done Italy back in 1999 that involved almost 300 verified Pheo patients.
>
> And you are absolutely right. I am hoping - and praying - that these test result come back as showing this to be Pheo. We already know that the tumor is there and that all this anxiety and physical symptoms exist... now just need the tests to corroborate the connection - and, hopefully, away we go.....
>
> So pray for the Pheo!
>
>
> x
> x
> x
> x
>
> >
> >
> > Hey Elroy, I was wondering how you're doing and when the MDs are going to look into the whole adrenal gland lesion? I sure hope that's the cause of all your distress these many months. I wouldn't wish surgery on anyone but if it will increse your quality of life it makes the choice easy, huh?
> >
> > I continue to stagger along. I'm happy to share that I got the results back on an extensive abdominal ultrasound that was done and everything in there looks normal-this INCLUDES my LIVER. No cancer has begun and I think with the clean living I've been doing for the last quarter of a century and my awarenes of herbs and antioxidants I think I'm not going to have to worry about liver cancer!
> >
> > This is the equation I've found most effective for me. World Citizen + trust in God = greatly reduced anxiety!
> >
> > Let me know how things are going if you feel like it.
> > World Citizen
>
>
Posted by tealady on April 8, 2005, at 17:08:59
In reply to RE: DLPA (etc) » world citizen, posted by KaraS on March 16, 2005, at 19:20:26
> >
> >
> > Hi. Talk about anxiety!!!!!!!!! I got the results back today on my latest viral count, you see, I found out last fall that I have Hepatitis C. The brand I have is the genotype 1B that is MOST resistant to "treatment" and it indicates that this type is most likely to get liver cancer. In Dec. my viral load was 930,000. I guess that's fairly low. They don't even want to talk interferon until it's over 1,000,000. I found out today that I'm at 1,700,000. I'm taking the herbal protocol as reccomended in Stephen Harrod Buhner's book "Herbs for Hepatitis C and the Liver". I'm in this civil lawsuit and decided last week my health-whatever I have left of it-is more important than winning, or even exacting justice. So we've been talking "settlement" for the last 2 weeks. I'm so upset with all of this I've had 3 periods in the last 30 days. If any of you guys pray, I sure would appreciate some prayers because I sure am scared!!!!!!!!!!! My sons are grown and I live alone, otherwise I might consider going the interferon route. The OTHER thing about that crap, aside from it being ineffectual in 60% of the 1B genotype, is that it can cause horrible depression. It's not advised that those that have a history of mood disorder get treated with it. I'm not sure Selegiline and DLPA can stand up against that!!!!!!!!! Other than that I'm just fine! I'm 47 and my blood pressure is 110/70, my cholesterol is so low it's in the adolescent category. I walk about 6 miles per day. Pray/meditate, eat lots of salmon and oatmeal (not simultaneously!), I have a juicer-I juice carrots, redbeets,apple and celery EVERY DAY! I'm trying SO HARD to be healthy and strong to deal effectively with reality as I "know" it!
> >
> > I'm sorry to burden you guys with this but I just need to know there is someone out there. Maybe Dr. Bob will make a Hep C category.
> >
> > World Citizen
>
>
> (((((WC))))))
>
> You certainly have a lot on your plate these days. Sounds like you're intelligent and know your options well. I'm certain you'll make the right choices. It was probably a good idea to settle the case as well. You did make him pay and think twice. Now you need to take care of yourself!
>
> Wishing you all the best,
> Kara
>
> P.S. Keep us posted.
>Hi WC,
Hope everything goes as smoothly as possible. I agree with Kara, sounds like the right decision just to settle. Wishing you all th best with your HepC battle too.
That link you gave
http://www.restoreunity.org/improving_deprenyl.htm
..I was just brwsing thru it and at the end DrBob dies...I was wondering what of and if he was following his protocol?..just doesn't give me a lot of confidence
"In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards"That viral load would have to have some effect on anxiety, and obviously is the thing to work on reducing. I don't know anything about HepC..other than it would affect the liver. Good luck with your treatment for it. Is your doc going to try Interferon now? Youc ertainly sound like you have a healthy lifestyle/diet! I'll have to try harder with mine.
tea
Posted by Elroy on April 8, 2005, at 17:20:28
In reply to RE: DLPA (etc) » world citizen » KaraS, posted by tealady on April 8, 2005, at 17:08:59
Dr. Bob was a MD internal medicine, orthomolecular doctor, MD psychiatrist, chiropractor, and healer 65 years. He was a diabetic who lived to 108 years with only 1 side effect 2 years before he passed away.
See:
http://www.restoreunity.org/antiagingnutritionaldef.htmx
x
x
x
> Hi WC,
> Hope everything goes as smoothly as possible. I agree with Kara, sounds like the right decision just to settle. Wishing you all th best with your HepC battle too.
> That link you gave
> http://www.restoreunity.org/improving_deprenyl.htm
> ..I was just brwsing thru it and at the end DrBob dies...I was wondering what of and if he was following his protocol?..just doesn't give me a lot of confidence
> "In order for these anti-aging ideas to be successful, you must use supplements of the highest quality. Dr. Bob often said, "almost all supplement companies produce poor quality." You can consider the product page of this web site. Almost all the products met Dr. Bob’s approval. Since he passed away we have attempted to keep the same high standards"
>
> That viral load would have to have some effect on anxiety, and obviously is the thing to work on reducing. I don't know anything about HepC..other than it would affect the liver. Good luck with your treatment for it. Is your doc going to try Interferon now? Youc ertainly sound like you have a healthy lifestyle/diet! I'll have to try harder with mine.
>
> tea
>
>
>
Posted by tealady on April 8, 2005, at 17:27:35
In reply to RE: DLPA (etc) » tealady, posted by Elroy on April 8, 2005, at 17:20:28
Sounds good in that case:-) I'll look at it
Thanks
Posted by world citizen on April 8, 2005, at 18:00:04
In reply to RE: DLPA (etc) » world citizen » KaraS, posted by tealady on April 8, 2005, at 17:08:59
Hey Tealady,How are you holding up with your anxiety? If your fear were a teacher what do you think it would be trying to teach you? That question was rather Christiane Northrup-ish, she's one of my favorite MD authors. There's a book she wrote called "Women's Bodies, Women's Wisdom" that utilizes the approach that many illnesses are a way for the inner self to communicate it's needs to the mind. In my case since,according to the Baha'i Writings, the liver is very adversely affected by anger it appears I need to work on forgiveness and acceptance when things "contrary to (my) wishes occur.
Thank you so much for your concern. Im happy to announce (if I haven't already, it's hard to keep track of all the posts) that my abdominal sonogram came back unbearably normal! YIPPEEEEE! Now that I know that there isn't any cancer currently residing in my liver I'm certain that I can avoid that uninvited guest! I agree with you also that the stress I was under was undermining my immunce system hence the increased viral load. I've "settled" and am curently sending money to the crediors that I've amassed in the last two years. I've decided that some of them will have to wait as I need to replace the car that I lost in my toxic mold travail.On a different note, I sure hope Elroy's symptoms are caused by that kidney lesion! What a blessing it would be to him not to have all that crap (that's a very technical medical term!) to deal with. My prayers are still with him!!!!!!
World Citizen!ps I would have done a spell-check on this but that Mirium Webster thing they have for this site takes WAYYYY too long to load! (apparently I need to also develop more patience! Sigh, one lifetime and SOOOO many virtues to aquire!)
Posted by tealady on April 8, 2005, at 19:19:23
In reply to RE: DLPA (etc), posted by world citizen on April 8, 2005, at 18:00:04
>
> Hey Tealady,
>
> How are you holding up with your anxiety?Ok I guess. I think I'll try to retrain my breathing..or something along those lines.. based on retraining any muscles after they have been weakened (as in most of my body:-)
Just reading this thread as a doc offered me segeline about 3 or 4 years ago...and I guess I could still get it. At the time I thought something was contradictory and others things indicated it would help. I thought I'd wait and see what others found on using it, as I'd been a guinea pig way too much. Now I'm still as confused as ever. It is something I may try though.
If your fear were a teacher what do you think it would be trying to teach you? That question was rather Christiane Northrup-ish, she's one of my favorite MD authors. There's a book she wrote called "Women's Bodies, Women's Wisdom" that utilizes the approach that many illnesses are a way for the inner self to communicate it's needs to the mind.
good point
In my case since,according to the Baha'i Writings, the liver is very adversely affected by anger it appears I need to work on forgiveness and acceptance when things "contrary to (my) wishes occur.
> Thank you so much for your concern. Im happy to announce (if I haven't already, it's hard to keep track of all the posts) that my abdominal sonogram came back unbearably normal! YIPPEEEEE! Now that I know that there isn't any cancer currently residing in my liver I'm certain that I can avoid that uninvited guest! I agree with you also that the stress I was under was undermining my immunce system hence the increased viral load. I've "settled" and am curently sending money to the crediors that I've amassed in the last two years. I've decided that some of them will have to wait as I need to replace the car that I lost in my toxic mold travail.
Glad to hear you've settled and even better the no cancer!
>
> On a different note, I sure hope Elroy's symptoms are caused by that kidney lesion! What a blessing it would be to him not to have all that crap (that's a very technical medical term!) to deal with. My prayers are still with him!!!!!!
> World Citizen!
>I sure hope they can fix him up too...was it a kidney lesion or adrenal lesion? ..I have a poor memory, and I've only been reading these threads today too! Either way ..hope it can be fixed..or even better goes away of its own accord!
> ps I would have done a spell-check on this but that Mirium Webster thing they have for this site takes WAYYYY too long to load! (apparently I need to also develop more patience! Sigh, one lifetime and SOOOO many virtues to aquire!)
nah patience with machine tools is not exactly a virtue :-) Just use the tool if it works, benefits and it's user friendly ..if not, forget it or whatever...it sure ain't going to worry the computer or the software. The main thing is not to get worked up about it (as I'm sure ya know...:-)). I haven't even tried it and can't be bothered at present anyway :-)
tea
Posted by tealady on April 8, 2005, at 21:08:52
In reply to RE: Segeline (Deprenyl) and phenyalanine » Larry Hoover, posted by Elroy on March 26, 2005, at 13:42:33
> Well, what I have found - with the Dr. Bib protocol or whatever - is that the DLPA or even LPA tends to make my anxiety and certain physical symptoms qute worse. Physical symptoms such as a UTI or semi-prostatitis type pain. My urologist thinks that I have an over-production of adrenaline (NE and so forth) and that it is not only causing the severe anxiety, but also the flare-ups of the UTI type symptoms and some other "evil effects"... and that any supplement that I take that greatly increases NE (etc.) just worsenes things.
>
> Interesting....
>
> And, yes, I caught those same errors on the Dr. Bib web site. With SAMe - and I also believe with TMG - is pretty necessary to take th B vites...
>
> Interestingly, the Deprenyl by itself (5 mg dose) did NOT have that same effect, only when I took it with the DLPA or even just the LPA... so then I wondered about just the "D" version? I wonder if it would have lessened effects on increasing NE, etc. as (I believe) it is mostly converting to PEA???
>
> Then I got to thinking....
>
> My primary problem is ANXIETY - not depression. And here I am getting caught up - like most pscyh docs - in looking at ADs to address an anxiety problem. I actually have very little depression - other than the ocasional depression at being ticked off at my continuing physical / emotional state!
>
> I had a somewhat "unique" situation occur where I had developed anxiety problems (after several years of stress related to work stress in a whistleblower environment and a subsequent whistleblower lawsuit) for about 18 months or so (July 2002 to early February 2004) and then everything cleared up. The anxiety was mostly on-again and off-again and mild to moderate with occasionals ever episode - but even then not extremely so.
>
> And then in June of 2004 the anxiety returned much, much worse and remained constant - and seemed to just worsen week by week. Within just 2 - 3 weeks I had the following physical symptoms quickly appear - and with severe ysmptoms almost immediately, no "build up": hypogonadism, UTI or prostatitis type pains (but no infection ever found), tinnitus, and peripheral neuropathy type pains in hands and (especially) feet - plus some other minor symptoms. No significant problems in any of those areas prior to then.
>
> No depression (other than the occasional normal depression at my continuing state of condition), but severe on-going anxiety.
>
> Last September I was found to have extremely high cortisol levels but anti-cortisol supplements have done a nice job in bringing those levels back down (still elevated, but now just above normal). In September my cortisol levels were almost SIX times the maximum end of the normal reference range! Unknown what they were in June (took a while to get an ENDO to do the desired testing, but I suspect was even much higher. Was some initial concerns as to having Cushing's, but that was eliminated with numerous advanced testings.
>
> Levels stayed high until late September when I was put on 1st anti-anxiety med (Ativan) when they came down a little bit. When I was switched over to Xanax XR they came down another noticeable chunk (but still prety high). The big ddecreases started after a regimen of taking strong anti-cortisol products (only after Cushing's was eliminated).
>
> Interestingly, during the testing process, a small "lesion" (i.e., tumor) was found INSIDE my left adrenal gland. Cushing's can - of course - be caused by an adrenal gland tumor (though usually it is a pituitary gland tumor), but once Cushing's was eliminated the adrenal gland tumor was declared "incidental" and "probably not biologically active".
>
> Now a new PCP doc that I recently hooked up with has expressed some strong reservations about that adrenal gland tumor. He pointed out that being inside the gland that it is probably affecting the adrenaline secretion as that's where it occurs in the adrenal gland, in the medulla or inner layer. His suspicions - at this point - is that the adrenal gland tumor may have caused the severe anxiety and some of the physical symptoms and somewhere along the way the HPAT Axis obviously broke down and the lowered testosterone production and the the super high cortisol output was part of the body's reaction to that...
>
> So.....
>
> A whole new round of (different) testing coming up. My PCP seems to think that the adrenal gand needs to come out and that then the anxiety - and subsequently a lot of the physical symptoms - will clear up. Not as convinced that theHPAT Axis will then achieve a full "re-set" or not after that...
>
> ElroyHi Elroy again, good luck with all of this.
A book I have says this on pheochronocytomas, but I think you probably know all of this"PHEOCHROMOCYTOMA
These tumors make catecholamines, just like the normal medulla, except in an unregulated fashion. Patients with pheochromocytomas typically have a plethora of symptoms, as might be expected from such a wide-ranging hormonal system. Paroxysmal (sudden outburst) hypertension, tachycardia, headache, episodes of sweating, anxiousness, tremor, and glucose intolerance usually dominate the clinical findings. The key to the diagnosis of this disorder is a careful history, evidence on physical examination of excessive adrenergic tone, and laboratory detection of increased amounts of urinary catecholamines and their metabolites. When chemical evaluation of the urinary metabolites confirms the presence of a pheochromocytoma, it is often possible to localize the tumor to one or the other adrenal gland and resect the tumor. Rarely, both glands will be affected and necessitate bilateral adrenalectomy. Such patients must subsequently receive glucocorticoid and mineralocorticoid replacement. Interestingly, no therapy is routinely given to replace the adrenal medullary function. It is not clear whether these individuals react less well to external stimuli that might trigger the fight-or-flight response."also "catecholamines-dopa, dopamine, norepinephrine, and epinephrine-are all made in the adrenal medulla. Norepinephrine is found in many other somatic tissues in amounts that roughly parallel the extent of sympathetic innervation of the tissue. In other words, the norepinephrine in these other tissues is not made there but is derived from the sympathetic nerve endings in them. Epinephrine, the principal product of the adrenal medulla, is made only in the adrenal medulla. "
my understanding is that adrenaline=epinephrine, noradrenaline=norepinphrine,
(the latter terms being US terms and this text is a US book)Hope all goes as smoothly and as well as possible with all of this for you. The adrenals still seem to be a bit of a mystery to medicine as far as I can see unfortunately.
tea
Posted by tealady on April 8, 2005, at 23:08:12
In reply to RE: Segeline (Deprenyl) and phenyalanine » Larry Hoover, posted by Elroy on March 27, 2005, at 19:25:21
> Here's how this how package seemed to go down:
>
> 1. Realize something's terribly wrong - physically as well as emotionally.
> 2. Go to regular PCP (who sells nutritional supplements on side and has a rehab work-out center attached to his offices). He wants "full physical done" (which consists of just very basic blood work).
> 3. Regular PP comes back with diagnosis that I am just "getting older" (early 50s) and need to "eat better", "supplement my diet" and "exercise more" (note... I already was doing ALL three).
> 4. When I insisted on more testing, he checked again and found that I had "dismally low" testosterone levels (a month before all of this started - with the initial onslaught of bad anxiety which just kept getting more and more severe). Without checking any other particulars, I was put on a minimum level dosage of AndroGel.
> 5. Insisted on more testing and was referred to a (local) Endo. He wrote up a bunch of tests and I literally had to beg to get cortisol testing added to the work order (I actually thought that it might be adrenal fatigue). Instead it came back as extremely elevated cortisol levels. Local endo was ecstatic as he thought that it was Cushings for sure (based on ultra high levels and one older fashioned CRH Test).
> 6. Urologist that I was seeing was upset that no one was looking at adrenal glands (the local endo was just sure it was a pituitary tumor based Cushings). So local Endo had CT Scan done and found a 2.1 x 1.8 cm in left adrenal gland).
> 7. Urologist was convinced that adrenal gland lesion was responsible for Cushings but local endo remained convinced it was pituitary.
> 8. At that I transfered to a major medical clinic endo. He had more advanced testing conducted and results came back that it wasn't Cushings. So therefore there was no pit tumor OR adrenal tumor DIRECTLY causing the super high cortisol... so ruled that the adrenal lesion was just "incidental" and "not biologically active"...
> 9. Now new PCP has re-opened the question, basically saying, "hey, we know that the adrenal gland lesion isn't directly causing the cortisol elevation, and apparently isn't malignant... but we also know that it is inside the adrenal gland and obviously likely to be affecting the medulla of the gland - and the medulla is what controls the secretion of adrenaline which - in excess - can cause severe anxiety... so how about we look further into this possibility???"...
>
> And, BINGO, suddenly I'm getting new tests scheduled that are clearly designed to look at things like a more detailed CT Scan, more blood work, some other procedures... all designed to see if the adrenal gland (tumor) might be secreting abnormal levels of adrenaline (and related substances).
>
> On one hand I really, really hope that's the case and that - like with Cushing's - a surgical intervention can remove the anxiety and these various physical symptoms. On the other hand, I'll be ticked that this could have potentially happened as far back as late September and would have saved me further months of additional pains and agony....
>Hi again, just reading thru a few more posts. I thik you are fairly 'typical' in your treatment, although most probably don't get that far. Keep perservering. Hope they find something..but I tend to also think like your new doc..like most adrenal adenomas secrete something I thought. I recall reading somewhere that they even have differing histology depending on what they secrete..I think, but I also recall reading that that is not looked at much as yet. Pity, as you'd think they may be able to tell from an FNA?..But I don't know anything about this and my memory is poor.
The main concern for the medical estrablishment I guess was if it is was cancerous or not though.http://www.hormones.gr/pdf/1_2003/04linos.pdf
How did you lower your cortisol, and did that help relieve the anxiety at all..or increase it?
Personally I find adding cortisol helps relieve anxiety and stress with me, probably as I may produce the adranaline/noradrenaline etc when under stress ..but not enough cortisol to counter it. Or perhaps my CBG is just too low.. much too confusing:-)
tea
Posted by tealady on April 8, 2005, at 23:26:50
In reply to RE: PEA » Larry Hoover, posted by Elroy on March 28, 2005, at 16:47:48
>> http://www.vitaminmen.com/cgi-bin/search.cgi?action=display&ID=1002
> Pure D-Phenylalanine - (FTH Nutraceuticals) 500mg, 50 caps - $34.95
>
> http://www.iherb.com/dphenylalanine1.html
> Best D-Phenylalanine, Doctor's Best, 500 mg, 60 Veggie Caps - $10.00
>
> Anyone know of any other sources or have any experience with either of those two manufacturers (Doctor's Best or FTH Nutraceuticals)?
haven't tried it..but its easy to open a capsule up and onlyt take 1/3 cap usually (fishing for any repilies as well as stating the obvious) ..you wouldn't have to be too precise
Posted by tealady on April 9, 2005, at 5:19:55
In reply to Re: FYI, that's another Dr. Bob (nm), posted by Dr. Bob on March 29, 2005, at 7:02:01
That's reassuring as he's dead http://www.restoreunity.org/life_partner.htm
BTW I like the new piccie of you
Posted by Larry Hoover on April 9, 2005, at 14:04:24
In reply to RE: Segeline (Deprenyl) and phenyalanine » Larry Hoover, posted by Elroy on March 28, 2005, at 17:27:25
> Isn't that strange... that one would so desperately want a physical disorder to be identified even if it is something as serious as a tumor causing Cushings or a tumor causing something else such as Pheochromocytoma (back when it was still thought to be Cushing's, I desperately hoped that they'd find a pit or adrenal tumor that was causing the Cushing's... and was almost ecstatic when the adrenal gland tumor was then found, thinking, aha!, this is it... and then crushed when further tests indicated that it wasn't even Cushing's... high cortisol, yes, ultra high cortisol, yep, but not being caused by the adrenal gland tumor putting out too much ACTH which then caused excessive cortisol secretions)....
Sorry, I got busy preparing for a hearing (which I won).
Anyway, it's the way of the medical system. They have this flow. You present with symptoms (SX). The try to diagnose (DX). Only from DX can you get treatment (TX). No DX, no TX. It totally SuX, when you still have major SX.
Lar
Posted by Larry Hoover on April 9, 2005, at 14:22:10
In reply to RE: PEA, posted by gromit on March 28, 2005, at 22:10:19
> > I wouldn't hazard to guess how you'd feel on this stuff, other than buzzy and activated.
>
> Yeah but there is activated like too much caffeine or activated like a reasonable dose of methamphetamine. It's cheap enough to experiment with chocamine though.Remember, that is always the only way to find out, to "do the experiment". Just take observations along the way.
> > If you're after PEA, I don't think you can beat D-phenylalanine. It's the direct precursor, and the enzyme that makes it is readily available. Supply of precursor + active enzyme --> high yield of product.
>
> Ok I can be a little slow sometimes. When taking DLPA you get the precursor and the enzyme, or the enzyme should be abundant in the body already?The enzyme is abundant. It's a form of decarboxylase....it takes the acid part of of the amino acid, leaving it simply an amine.
Phenylalanine could be called phenylethyalaminecarboxylase. When it's "neutered" by the decarboxylase enzyme, it can't turn into dopamine, but it's active in its own right, as phenylethylamine (PEA).
> Maybe this mechanism is broken for me and I can't, ummm, make much PEA. Or maybe this isn't a problem I have at all.
Another experiment.
> Will you take a crack at this next thing if you have time/energy?
>
> Things that make me feel better.
>
> 1. Methamphetamine - I actually used this pretty responsibly after taking too much once.
> 2. Marijuana - I was ridiculous with this for years, helps focus short term after a restart. Always makes me wired.
> 3. Vicodin - Doesn't really help with pain much anymore, helps with focus and AD properties. Always makes me wired.
> 4. Provigil - It was like each bottle I got had a random number of sugar tablets, when it worked it was great.You sound like me, sort of. Pretty close, anyway. I haven't used meth or pot for years and years, though. Provigil did the same to me. Some days, really potent. Other days, nothing.
> Ok it sounds kinda bad, ummm duh, that's why it's called getting high. Still normally people aren't up all night from opiates or bong hits. What could be out of whack here?
>
> Can you think of a supplement combo probably including meds that makes sense for me?You're going to have to experiment in the realm of stuff that works for anxiety.
That's niacinamide (make very sure it's the amide).
Kara takes 250 mg, and that's the right dose for her. You can take 500 mg, up to four times a day, but you will have to find your own dose thresholds.
Magnesium. It can give you diarrhea, so if that happens, lower the dose for a while. Your body will adjust, and then you can increase the dose. You want to take 500 to 1000 mg/day, but you'll probably have to build up to that level (diarrhea).
Fish oil. You gotta have those long chain omega-3s, or all the signalling in your brain is excitatory (via omega-6 arichidonic acid cascade). 5,000 grams/day is a good target for levelling brain hum. You can go much higher, though. And, if you're chronically deficient, you have to take it for close to a year to complete the replenishment of your brain phospholipids. Gradual effect, but very good effect.
Taurine. Has an immediate effect, as it crosses the blood/brain barrier readily. Very similar in both structure and effect to GABA. 1-2 grams, for an acute episode. Some just take 500 mg/day.Siberian ginseng. Very tonic.
St. John's wort. It's an option, if you get good stuff.
Ashwagandha. (Withania somnifera). Also tonic, comes from Ayurvedic medicine.
Korean (red) ginseng. Often adulterated, though. You need to find a reputable source.
Kava kava, for short-term effects.
> I was sorry to hear about your elbow, pain sucks! If I remember you were already dealing with chronic pain from another injury too.
I did physical labour for many years, and I'm paying the price. I was, quite seriously, Hoover the Mover.
Thanks for the concern. Gabapentin has helped dramatically with the nerve pain, although it's making me stupid as hell. Still no surgery date (over 15 months after I broke it).
Lar
Posted by Larry Hoover on April 9, 2005, at 15:35:43
In reply to RE: PEA » gromit, posted by Elroy on March 29, 2005, at 6:44:45
> In primary anxiety states, there is too much "brain circuit transmitting" going on (which is why Xanax, a GABA enhancer, is so effective as GABA tends to calm down that neurotransmitting activity). Also, persons with primary anxiety states tend to have excessive levels of "Catecholamines" (the inter-related neurotransmitters of dopamine, noradrenalin, and adrenalin) in the system already. Therefore (as I quickly came to find out through trial), the selegiline - and especially as combined with DLPA - is not a good protocol for primary anxiety states.
>
> XTrue. Enhancing GABA-ergic function is one of the Holy Grails of pharmaceutical research. However, there is an option. Taurine.
It's already (supposed to be) the most abundant free amino acid in your body, but its synthesis requires pyridoxal-5'-phosphate (P5P), the activated form of B6. Some people have trouble converting B6 to P5P, and some people are just short on B6 altogether. In any case, taking taurine isn't going to hurt you.
Contrary to my earlier assertions that GABA and taurine are virtually identical in structure, save for the acid moiety, I find I have made a mistake.
Taurine is NH2-CH2-CH2-SO3H
GABA is NH2-CH2-CH2-CH2-CO2H
Still, they act very much alike, in the brain. Except taurine does a hell of a lot more.
http://www.thorne.com/altmedrev/fulltext/taurine3-2.html
Now, this review article doesn't reflect more recent research which shows a neuromodulatory effect from taurine.
From a fairly quick review of Pubmed, I've determined that taurine:
a) acts as an agonist at glycine and GABA(A) receptors;
b) induces hippocampal synaptic plasticity and long-term potentiation;
c) is synthesized by dedicated glial and Perkinje cells in specific brain structures, and is released directly into synapses;
d) is taken into neurons by not one by two dedicated taurine transporters;
e) is actively tranpsorted across the blood/brain barrier by dedicatied transporters;
f) can totally inhibit glutamate-induced calcium efflux (effectively cancelling the glutamate excitatory signal);
g) upregulates the gene responsible for GABA synthesis;
h) induces long-term potentiation in cortical tissue via activation of GABA(A) and glycine RS receptors.Taurine does a whole whack of things. They think there might be a taurine receptor (dedicated signal transduction) buried somewhere in all of this. They don't really know what it does, but it's everywhere. It's neuroprotective against oxidative stress. It promotes growth of new brain connections, and strengthens existing ones. It's neuromodulatory, reducing all known excitatory signals.
I wonder what it really does. <Spock eyebrow>
Lar
Posted by Elroy on April 9, 2005, at 21:24:58
In reply to RE: Segeline (Deprenyl) and phenyalanine » Elroy, posted by tealady on April 8, 2005, at 21:08:52
Tea,
Thanks for the info. Pretty much what I had found so far with my research, but still good to know.
I have still not heard anything back from the Endo who is running the specialized Pheo oriented testing. Most of those tests were done not this last week, but the week before that. This last week I had a follow-up contrasting CT Scan done. The previous contrasting CT Scan that found the adrenal tumor was done last September, maybe early October. The tumor at that time was 2.1 x 1.8 cm. No results back - at least as have been relayed to me!
QUOTE:
These tumors make catecholamines, just like the normal medulla, except in an unregulated fashion. Patients with pheochromocytomas typically have a plethora of symptoms, as might be expected from such a wide-ranging hormonal system. Paroxysmal (sudden outburst) hypertension, tachycardia, headache, episodes of sweating, anxiousness, tremor, and glucose intolerance usually dominate the clinical findings...
END QUOTEWell, I have fluctuating BP and heart rate, headaches, "anxiousness" (ha-ha... severe anxiety), termors, and my blood sugar has increased to some degree....
I find that Pheos are a lot like tumors that cause Cushing's... there are actually a LOT more symptoms than are generally recognized my doctors since they only read about the top handful of symptoms....
Study from Italy (1999): Data on 284 patients with pheochromocytoma observed between 1978 and 1997 were collected from 18 Italian Centers through a questionnaire reporting epidemiological, clinical, laboratory, radiological and surgical data - Results: Patients were 53.6% females and 46.4% males. 32 tumors were discovered as incidental adrenal masses. The most frequent referred symptoms were palpitations (58.1%), headache (51.9%), sweating (48.8%) and anxiety (35.3%). Their association was present only in 15.5%. Paroxysmal symptoms were reported in 67.1% and hypertensive in 59.7%. Normal blood pressure (systolic and diastolic) was present both in supine and upright position in 21.1%...
END QUOTENote the last sentence.
Most docs (endos and otherwise) will tell you - quite confidently - that if you are not experiencing severe BP problems that you do NOT have a Pheo tumor. And yet this study of patients with POSITIVE pheo tumors showed that over 1 in 5 had NORMAL blood pressure levels!
Argghhh....
x
x
x
x
>
> Hi Elroy again, good luck with all of this.
> A book I have says this on pheochronocytomas, but I think you probably know all of this
>
> "PHEOCHROMOCYTOMA
> These tumors make catecholamines, just like the normal medulla, except in an unregulated fashion. Patients with pheochromocytomas typically have a plethora of symptoms, as might be expected from such a wide-ranging hormonal system. Paroxysmal (sudden outburst) hypertension, tachycardia, headache, episodes of sweating, anxiousness, tremor, and glucose intolerance usually dominate the clinical findings. The key to the diagnosis of this disorder is a careful history, evidence on physical examination of excessive adrenergic tone, and laboratory detection of increased amounts of urinary catecholamines and their metabolites. When chemical evaluation of the urinary metabolites confirms the presence of a pheochromocytoma, it is often possible to localize the tumor to one or the other adrenal gland and resect the tumor. Rarely, both glands will be affected and necessitate bilateral adrenalectomy. Such patients must subsequently receive glucocorticoid and mineralocorticoid replacement. Interestingly, no therapy is routinely given to replace the adrenal medullary function. It is not clear whether these individuals react less well to external stimuli that might trigger the fight-or-flight response."
>
> also "catecholamines-dopa, dopamine, norepinephrine, and epinephrine-are all made in the adrenal medulla. Norepinephrine is found in many other somatic tissues in amounts that roughly parallel the extent of sympathetic innervation of the tissue. In other words, the norepinephrine in these other tissues is not made there but is derived from the sympathetic nerve endings in them. Epinephrine, the principal product of the adrenal medulla, is made only in the adrenal medulla. "
>
> my understanding is that adrenaline=epinephrine, noradrenaline=norepinphrine,
> (the latter terms being US terms and this text is a US book)
>
> Hope all goes as smoothly and as well as possible with all of this for you. The adrenals still seem to be a bit of a mystery to medicine as far as I can see unfortunately.
>
> tea
>
>
>
>
>
>
>
>
>
>
Posted by Elroy on April 9, 2005, at 21:31:11
In reply to RE: Segeline (Deprenyl) and phenyalanine » Elroy, posted by tealady on April 8, 2005, at 21:08:52
Tea,
More info to previous answer.... info on Pheos and Pheo symptoms from 5 other sites:
QUOTE:
Primary Symptoms for Pheo: Many clinical signs can be present, including paroxysms of hypertension (80%), diaphoresis (71%), palpitation with or without tachycardia (64%), pallor (40%), nausea with or without vomiting (42%), tremor (31%), weakness or exhaustion (28%), nervousness or anxiety (22%), epigastric pain (22%), chest pain (19%), dyspnea (19%), flushing or warmth (18%), numbness or paresthesia (11%), blurred vision (11%), tightness of throat, dizziness, convulsion, neck or shoulder pain, extremities pain, flank pain, tinnitus, dysarthria, and unsteadiness. END QUOTE
http://www.emedicine.com/ped/topic1788.htmQUOTE: Some doctors feel that the most common symptoms of Pheochromocytoma are headache, palpitations, and excessive and inappropriate perspiration. I feel that in this case, the doctors are ignoring the anxiety part of the illness which I personally feel is the most frightening one. Along with the anxiety, I experience tremors and uncontrollable shaking, nausea, weakness, chest pain like angina, and abdominal pain. Sometime I am flushed, other times I am extremely pale. I generally find myself looking at my hands, because they feel numb, and my palms are usually strangely mottled and sweaty... I have been told that these symptoms of nervousness and anxiety, nausea and chest pain, et cetera are rare. Yet every "Pheochromocytoma" friend I have talked with has these symptoms. END QUOTE
(Amen brother!)
http://members.aol.com/threepeb/QUOTE: Pheochromocytomas are a rare cause of hypertension, being the underlying cause of only about .01% of cases of high blood pressure. The manifestations of pheochromocytoma are varied and often not particularly specific and it is easy to understand why such a rare tumor may not be diagnosed immediately by even the most astute physician. Headache, perspiration or palpitation are symptoms found in 90% of such patients. Anxiety, tremor, high blood sugar, nausea, thoracic or abdominal pains, weakness, weight loss, shortness of breath, visual disturbances and heat/cold intolerance are other occasional symptoms. Patients can also sometimes present with confusion or psychosis, constipation, tingling sensations (in hands/feet), seizures, or high blood counts as well as Raynaud's phenomenon. Ironically, patients can also have a slow heart beat (bradycardia) or hypotension, particularly when standing up suddenly. END QUOTE
http://www.fitzgeraldmd.com/news/archives/000046.htmlQUOTE: Pheochromocytomas are usually benign. They may occur in or near the adrenal glands, or anywhere along the sympathetic nervous system roughly from the base of the skull to the bladder. The most apparent symptom, caused by the increased secretion of epinephrine and norepinephrine, is hypertension, or high blood pressure. This hypertension may be constant or intermittent. Attacks may occur every few months or several times daily, and typically last less than five minutes. Physical and emotional stresses can initiate an attack. During severe attacks, patients may experience headache, sweating, anxiety/apprehension, palpation, tremor, pallor or flushing of the face, nausea and vomiting, pain in the chest and abdomen. There may be a tingling, burning, or crawling sensation on the skin of arms and/or legs and/or presence of urinary difficulties. END QUOTE
http://www.vhl.org/newsletter/vhl1999/99dapheo.htmQUOTE: Different people can tolerate different amounts of stress before becoming ill. Some people are more sensitive to stress and are more likely to develop anxiety disorders. This can be caused either by genetic predispositions to anxiety, or by previous (particularly early childhood) exposure to certain stressful circumstances. Certain tumors of the adrenal gland (pheochromocytoma), may cause anxiety and tension by causing the release of cortisol, a stress hormone (this condition is rare). END QUOTE
http://www.pnt-200.com/anxiety.htmlWon't even bother listing the symptoms shown here: http://www.pheochromocytoma.org/sys-tmpl/frequentquestions/
So I don't have the "severe blood pressure" problems, but I go through these lists and find the following listed symptoms are ones that I do have:
- Headaches (Increasing intensity, sporadic, may last couple minutes to half an hour)
- Nausea (Waves of nausea – worse in evenings)
- Weight loss or gain (Initial significant weight loss and then fluctuates)
- Hypertension (fluctuates - from very good to moderately bad)
- Hyperglycemia (fluctuates – mild levels)
- Palpitations (occasional)
- Vision disturbance (very, very occasional “blurring)
- Orthostatic hypotension (Occasional – mild)
- Bradycardia (occasional, mild)
- Clammy skin / Cold skin (More primarily cold skin, cold intolerance – icy cold feet) / Raynaud's phenomenon symptoms
- Paresthesia - tingling, prickling, numbness or burning sensations(Hands/feet, constant - often very strong - Neurontin helps quite a bit)
- Extremities pain
- Nervousness - Anxiety (severe if not on Xanax) - Panic - Feeling of impending doom
- Tremor (occasional)
- Rapid pulse (fluctuates)
- Flushing
- Highly elevated cortisol levels
- Abdominal pain (more generally a tenderness- sometimes pain)
- Flank pain (more recent symptom, often severe)
- Constipation (Moderate, occasional - more like sluggish bowels)
- Presence of urinary difficultiesAnd all of these came on within a 2 - 3 week period immediately following the onset of severe anxiety that came on in June of 2004.
The only symptom that I have that does NOT have a direct link to a Pheop tumor is the hypogonadism... and highly elevated cortisol can often cause that.
http://www.endocrinology.med.ucla.edu/cushing%27s_syndrome.htm
http://www.gsdl.com/home/assessments/malehormone/appguide/index3.html
http://www.google.com/answers/threadview?id=450553Soooo......
Still waiting on test results.
And hoping that it IS a Pheo... just so something can start getting done with this problem!
Posted by Elroy on April 9, 2005, at 21:37:25
In reply to RE: Segeline (Deprenyl) and phenyalanine » Elroy, posted by Larry Hoover on April 9, 2005, at 14:04:24
Yes, SUX... I like that. It most surely does!!!
x
x
x
>
> Sorry, I got busy preparing for a hearing (which I won).
>
> Anyway, it's the way of the medical system. They have this flow. You present with symptoms (SX). The try to diagnose (DX). Only from DX can you get treatment (TX). No DX, no TX. It totally SuX, when you still have major SX.
>
> Lar
Posted by Elroy on April 9, 2005, at 21:51:41
In reply to RE: PEA » gromit, posted by Larry Hoover on April 9, 2005, at 14:22:10
Some good info here.
Noticed that you did NOT include Rhodiola Roscea here. Good move. I think that it is an excellent adaptogen/tonic... but is NOT good for anxiety cases (causes mild increase with dopamine / NE levels apparently???).
I am currently on Xanax XR for anxiety, Restoril for a sleep aid and Neurontin for PN type pains.
All of this believed (now) to be somehow related to a possible Pheo tumor (the tumor is known to exist in left adrenal gland, question is whether or not it's Pheo or not)....
I'm wondering if these supps can be used to replace some of the current meds that I'm on. Maybe like the Xanax and maybe Restoril (add in melatonin maybe? valerian?)....
Well, 1st hope is that it is a Pheo and that surgical removal will clear up most of these problems...
x
x
x
> >
> > Can you think of a supplement combo probably including meds that makes sense for me?
>
> You're going to have to experiment in the realm of stuff that works for anxiety.
>
> That's niacinamide (make very sure it's the amide).
>
> Kara takes 250 mg, and that's the right dose for her. You can take 500 mg, up to four times a day, but you will have to find your own dose thresholds.
>
> Magnesium. It can give you diarrhea, so if that happens, lower the dose for a while. Your body will adjust, and then you can increase the dose. You want to take 500 to 1000 mg/day, but you'll probably have to build up to that level (diarrhea).
>
> Fish oil. You gotta have those long chain omega-3s, or all the signalling in your brain is excitatory (via omega-6 arichidonic acid cascade). 5,000 grams/day is a good target for levelling brain hum. You can go much higher, though. And, if you're chronically deficient, you have to take it for close to a year to complete the replenishment of your brain phospholipids. Gradual effect, but very good effect.
>
> Taurine. Has an immediate effect, as it crosses the blood/brain barrier readily. Very similar in both structure and effect to GABA. 1-2 grams, for an acute episode. Some just take 500 mg/day.
>
> Siberian ginseng. Very tonic.
>
> St. John's wort. It's an option, if you get good stuff.
>
> Ashwagandha. (Withania somnifera). Also tonic, comes from Ayurvedic medicine.
>
> Korean (red) ginseng. Often adulterated, though. You need to find a reputable source.
>
> Kava kava, for short-term effects.
>
> > I was sorry to hear about your elbow, pain sucks! If I remember you were already dealing with chronic pain from another injury too.
>
> I did physical labour for many years, and I'm paying the price. I was, quite seriously, Hoover the Mover.
>
> Thanks for the concern. Gabapentin has helped dramatically with the nerve pain, although it's making me stupid as hell. Still no surgery date (over 15 months after I broke it).
>
> Lar
>
Posted by Elroy on April 9, 2005, at 21:56:05
In reply to RE: PEA » Elroy, posted by Larry Hoover on April 9, 2005, at 15:35:43
Some excellent info there.
Can easily see where Taurine would help with anxiety. Wonder how it would work with peripheral neuropathy type pains like Neurontin does?
X
X
X>
> True. Enhancing GABA-ergic function is one of the Holy Grails of pharmaceutical research. However, there is an option. Taurine.
>
> It's already (supposed to be) the most abundant free amino acid in your body, but its synthesis requires pyridoxal-5'-phosphate (P5P), the activated form of B6. Some people have trouble converting B6 to P5P, and some people are just short on B6 altogether. In any case, taking taurine isn't going to hurt you.
>
> Contrary to my earlier assertions that GABA and taurine are virtually identical in structure, save for the acid moiety, I find I have made a mistake.
>
> Taurine is NH2-CH2-CH2-SO3H
>
> GABA is NH2-CH2-CH2-CH2-CO2H
>
> Still, they act very much alike, in the brain. Except taurine does a hell of a lot more.
>
> http://www.thorne.com/altmedrev/fulltext/taurine3-2.html
>
> Now, this review article doesn't reflect more recent research which shows a neuromodulatory effect from taurine.
>
> http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=11140356
>
> From a fairly quick review of Pubmed, I've determined that taurine:
> a) acts as an agonist at glycine and GABA(A) receptors;
> b) induces hippocampal synaptic plasticity and long-term potentiation;
> c) is synthesized by dedicated glial and Perkinje cells in specific brain structures, and is released directly into synapses;
> d) is taken into neurons by not one by two dedicated taurine transporters;
> e) is actively tranpsorted across the blood/brain barrier by dedicatied transporters;
> f) can totally inhibit glutamate-induced calcium efflux (effectively cancelling the glutamate excitatory signal);
> g) upregulates the gene responsible for GABA synthesis;
> h) induces long-term potentiation in cortical tissue via activation of GABA(A) and glycine RS receptors.
>
> Taurine does a whole whack of things. They think there might be a taurine receptor (dedicated signal transduction) buried somewhere in all of this. They don't really know what it does, but it's everywhere. It's neuroprotective against oxidative stress. It promotes growth of new brain connections, and strengthens existing ones. It's neuromodulatory, reducing all known excitatory signals.
>
> I wonder what it really does. <Spock eyebrow>
>
> Lar
Posted by gromit on April 10, 2005, at 1:13:58
In reply to RE: PEA » gromit, posted by Larry Hoover on April 9, 2005, at 14:22:10
Larry,
Thanks for the explanation of PEA, maybe I'm starting to get a hint of a clue now.
> > 1. Methamphetamine - I actually used this pretty responsibly after taking too much once.
> > 2. Marijuana - I was ridiculous with this for years, helps focus short term after a restart. Always makes me wired.
> > 3. Vicodin - Doesn't really help with pain much anymore, helps with focus and AD properties. Always makes me wired.
> > 4. Provigil - It was like each bottle I got had a random number of sugar tablets, when it worked it was great.
>
> You sound like me, sort of. Pretty close, anyway. I haven't used meth or pot for years and years, though. Provigil did the same to me. Some days, really potent. Other days, nothing.It's been 20 years since I've used anything but pot, I quit that around 13 years ago but have backslid several times. I definately get something more out of it than a buzz, I feel almost normal and the "high" is more like a side effect I don't enjoy anymore. I remember you saying that you are fatigued in the daytime but can't sleep, this is exactly what is going on with me too.
> You're going to have to experiment in the realm of stuff that works for anxiety.
Well I don't think of myself as being anxious, in social situations yes but not usually otherwise. Maybe I'm blocking it out somehow, when I do get nervous about something it's guaranteed that I will fail. When I say "wired" for me this is usually a good thing.
I'm already taking some of the stuff you mentioned, I do read your posts and if you say something is worth trying that's good enough for me. Taurine I haven't tried or Ashwagandha, niacinamide makes me more fatigued, maybe trying it at night with the magnesium would be better. Something calming might actually be good but I'm already so damned tired I try to avoid anything that makes it worse.
When you mentioned "brain hum" you really got my attention, I've always had this sound or feeling like I was standing near electrical lines on a humid night. This is pretty much gone now but I didn't attribute it to fish oil, I've been taking 8000-10000 mg of cheap Costco brand for quite a while now.
I guess what I meant to ask is what do those drugs do besides mess with dopamine? I have a strange intuitation it has something to do with endorphins but I just can't get my head around this stuff no matter how hard I try. The selegiline/DLPA combo is helping but it's not as effective as I was sure it would be. Still, I'm feeling better than I have for years.
> Thanks for the concern. Gabapentin has helped dramatically with the nerve pain, although it's making me stupid as hell. Still no surgery date (over 15 months after I broke it).
Well I'm glad you found something to relieve the pain, you sure don't sound stupid but I know what you mean.
Thanks
Rick
Go forward in thread:
Psycho-Babble Alternative | Extras | FAQ
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.org
Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.