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Posted by SLS on January 11, 2016, at 6:26:51
Does anyone know how much resveratrol one should take for depression?
Thanks.
- Scott
Posted by linkadge on January 11, 2016, at 19:16:36
In reply to Resveratrol dosage?, posted by SLS on January 11, 2016, at 6:26:51
Difficult to say. I have capsules containing 25mg of t-resveratrol - they also contain quercetin (which, like turmeric, has antidepressant properties in its own right). I notice an effect on 12.5 - 25mg. But, I am sensitive - I can get an effect from < 37.5mg of venlafaxine.
Resveratrol has MAOI and reuptake inhibiting effects - similar to berberine.
I wonder what berberine + resveratrol would do? I wouldn't be surprised if you lived twice as long on that combo (potent antidiabetic + SIRT effects).
Linkadge
This is the end of the thread.
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