Psycho-Babble Medication Thread 1085296

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Resveratrol dosage?

Posted by SLS on January 11, 2016, at 6:26:51

Does anyone know how much resveratrol one should take for depression?

Thanks.


- Scott

 

Re: Resveratrol dosage?

Posted by linkadge on January 11, 2016, at 19:16:36

In reply to Resveratrol dosage?, posted by SLS on January 11, 2016, at 6:26:51

Difficult to say. I have capsules containing 25mg of t-resveratrol - they also contain quercetin (which, like turmeric, has antidepressant properties in its own right). I notice an effect on 12.5 - 25mg. But, I am sensitive - I can get an effect from < 37.5mg of venlafaxine.

Resveratrol has MAOI and reuptake inhibiting effects - similar to berberine.

I wonder what berberine + resveratrol would do? I wouldn't be surprised if you lived twice as long on that combo (potent antidiabetic + SIRT effects).


Linkadge


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