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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by neuroscience on December 4, 2012, at 6:03:23
is it worth taking a multivitamin? like maybe it helps reduce anxiety.
Posted by Phillipa on December 4, 2012, at 11:32:49
In reply to multivitamin, posted by neuroscience on December 4, 2012, at 6:03:23
I don't think it reduces anxiety but I know or think I need one don't eat a lot Phillipa
Posted by Hugh on December 4, 2012, at 12:05:21
In reply to multivitamin, posted by neuroscience on December 4, 2012, at 6:03:23
I've never tried this multivitamin, EMPowerplus, but I thought you might find this interesting.
http://discovermagazine.com/2005/may/vitamin-cure#.UL469MWVN-w
Posted by jono_in_adelaide on December 4, 2012, at 16:56:46
In reply to multivitamin, posted by neuroscience on December 4, 2012, at 6:03:23
For 5 cents a day, a generic multivitamin is a very cheap nutritional insurance policy, but I wouldnt expect massive improvements in mood or anxiey from it, it is just a supplement to ensure the body has all the micronutrients it needs to run efficiently.
Subclinical deficiencies of certain vitamins and minerals arnt uncommon, so I think a Twinlab Daily One with dinner is the best 10 cents I could spend.
This is the end of the thread.
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