Psycho-Babble Medication Thread 1023988

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calm music for anxiety...

Posted by rjlockhart37 on August 23, 2012, at 0:25:38

http://www.youtube.com/watch?v=ZreGrJGgE3I

more apropriate at night before bed or during meditations...i LOVE Beyound Sensory Expierience! You gotta get into like a trace like state and listen to this and I guarantee it will work...

rj

 

Re: calm music for anxiety...

Posted by gadchik on August 23, 2012, at 7:01:01

In reply to calm music for anxiety..., posted by rjlockhart37 on August 23, 2012, at 0:25:38

I like that,very soothing, and keeps your mind from jumping all over the place.

 

Re: calm music for anxiety... » gadchik

Posted by Phillipa on August 23, 2012, at 10:31:02

In reply to Re: calm music for anxiety..., posted by gadchik on August 23, 2012, at 7:01:01

I can only listen to music when calm. P

 

Re: calm music for anxiety... » Phillipa

Posted by phidippus on August 31, 2012, at 18:28:51

In reply to Re: calm music for anxiety... » gadchik, posted by Phillipa on August 23, 2012, at 10:31:02

Try Ahex Twin's "Selected ambient works"

Eric

 

Re: calm music for anxiety... » phidippus

Posted by Phillipa on August 31, 2012, at 21:24:02

In reply to Re: calm music for anxiety... » Phillipa, posted by phidippus on August 31, 2012, at 18:28:51

Thanks Eric Phillipa

 

Re: calm music for anxiety... » rjlockhart37

Posted by Novelagent on September 11, 2012, at 7:58:50

In reply to calm music for anxiety..., posted by rjlockhart37 on August 23, 2012, at 0:25:38

Try Ambient Chillout, a variant of ambient. iTunes radio and Pandora have Ambient channels. : )


> http://www.youtube.com/watch?v=ZreGrJGgE3I
>
> more apropriate at night before bed or during meditations...i LOVE Beyound Sensory Expierience! You gotta get into like a trace like state and listen to this and I guarantee it will work...
>
> rj

 

Re: calm music for anxiety... » Novelagent

Posted by Novelagent on September 13, 2012, at 14:42:40

In reply to Re: calm music for anxiety... » rjlockhart37, posted by Novelagent on September 11, 2012, at 7:58:50


Calming music and chamomile go well together. Use loose leaf tea (search for teavana and shop there if you can afford it). If you're on a budget, there's some premium tea that's packagef but not too shabby-- yogi brand is good stuff.

I like taking a double dose of chamomile in a big mug and sipping it with relaxing ambient chillout music. Especially late in the day or at night to un-wind.

> Try Ambient Chillout, a variant of ambient. iTunes radio and Pandora have Ambient channels. : )
>
>
> > http://www.youtube.com/watch?v=ZreGrJGgE3I
> >
> > more apropriate at night before bed or during meditations...i LOVE Beyound Sensory Expierience! You gotta get into like a trace like state and listen to this and I guarantee it will work...
> >
> > rj
>
>


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