Psycho-Babble Medication Thread 942836

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Replacing Ativan or Valium with Valerian Root?

Posted by Bob12 on April 9, 2010, at 11:23:15

Hi,
I take valium 2 mg at night to help me sleep.
Has anyone tried treating insomnia with valerian root instead of valium?
I also take ativan 0.5 mg during the day for anxiety around every other day. Has anyone tried valerian root instead of ativan?

Any info would be appreciated.
thanks
Bob12

Redirect: Valerian Root

Posted by Dr. Bob on April 10, 2010, at 0:41:15

In reply to Replacing Ativan or Valium with Valerian Root?, posted by Bob12 on April 9, 2010, at 11:23:15

> Has anyone tried treating insomnia with valerian

Sorry to interrupt, but I'd like to redirect this thread to Psycho-Babble Alternative. Here's a link:

http://www.dr-bob.org/babble/alter/20100322/msgs/942904.html

That'll be considered a new thread, so if you'd like to be notified by email of follow-ups to it, you'll need to request that there. Thanks,

Bob

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