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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 9 of 9. This is the beginning of the thread.
Posted by sdb on January 18, 2007, at 13:32:04
I met somebody on xanax (benzo) on per needed use. She's not cured but has her panic under control. When I looked in her face I thought she's happy, very talkative to me and this IMO in a good manner. Her friend doesn't know anything about psychology and meds etc.
sdb
Posted by Phillipa on January 18, 2007, at 14:53:00
In reply to short success story, posted by sdb on January 18, 2007, at 13:32:04
Great to hear are you planning on seeing her again? I took xanax for years and no addiction problems just anxiety gone. Love Phillipa
Posted by sdb on January 18, 2007, at 23:54:10
In reply to Re: short success story » sdb, posted by Phillipa on January 18, 2007, at 14:53:00
}Great to hear are you planning on seeing her again?
I saw her twice. But I don't know if I'll see her again.
}I took xanax for years and no addiction problems just anxiety gone. Love Phillipa
Drugs can work :-) and psychotherapy is always an option IMO.
Love sdb
Posted by sdb on January 19, 2007, at 11:29:59
In reply to Re: short success story }} Phillipa, posted by sdb on January 18, 2007, at 23:54:10
ps. bought a light lamp (10000 lux, 70 watt) and put it next to my monitor since there's not so much sunshine sometimes for me. I always kick my *ss to go jogging in the forest, otherwise not much time left because of work (jogging good for health, endogenous morphines->cheers)
love sdb
Posted by Phillipa on January 19, 2007, at 18:57:56
In reply to Re: ps }} Phillipa (nm), posted by sdb on January 19, 2007, at 11:29:59
Oh you're using a light box too? A few other posters are also and say it working for them. Didn't know they used them there? Love Phillipa ps helping you?
Posted by sdb on January 20, 2007, at 4:58:43
In reply to Re: ps }} Phillipa » sdb, posted by Phillipa on January 19, 2007, at 18:57:56
> Oh you're using a light box too? A few other posters are also and say it working for them. Didn't know they used them there? Love Phillipa ps helping you?
I just received it per postal service yesterday (Philips HF3309). I think sunshine, enough partial oxygen pressure (pO2) without dust and tweeting birds is best but if there's too less I thought why not a little bit more bright light next to my monitor. I'll tell you later :-)
love sdb
Posted by sdb on January 20, 2007, at 8:29:45
In reply to Re: ps }} Phillipa (light box), posted by sdb on January 20, 2007, at 4:58:43
> > Oh you're using a light box too? A few other posters are also and say it working for them. Didn't know they used them there? Love Phillipa ps helping you?
>
> I just received it per postal service yesterday (Philips HF3309). I think sunshine, enough partial oxygen pressure (pO2) without dust and tweeting birds is best but if there's too less I thought why not a little bit more bright light next to my monitor. I'll tell you later :-)
>
> love sdb
>
>I heard that there is a light box with blue light. It is said to be more effective. I really don't know about people's experiences or if the positive effects on mood is proven scientifically. No idea. Maybe somebody else knows more.
love sdb
Posted by gardenergirl on January 20, 2007, at 8:42:59
In reply to Re: ps }} Phillipa - light box etc., posted by sdb on January 20, 2007, at 8:29:45
http://www.apollohealth.com/golite.html
I use this. I can write more later.
gg
Posted by Phillipa on January 20, 2007, at 18:34:01
In reply to Re: ps }} Phillipa - light box etc. » sdb, posted by gardenergirl on January 20, 2007, at 8:42:59
Thanks gg you know where to find me. Love Phillipa
This is the end of the thread.
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