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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 6 of 6. This is the beginning of the thread.
Posted by rjlockhart on August 1, 2006, at 22:38:14
I have had this frustration i have alost been taking one Xanax after another.
I cant deal with this. Why am i like this danmit!
I cant even express my danm EMOTIONS!
Posted by maxime on August 1, 2006, at 23:56:01
In reply to Anger and frustration, posted by rjlockhart on August 1, 2006, at 22:38:14
> I have had this frustration i have alost been taking one Xanax after another.
>
> I cant deal with this. Why am i like this danmit!
>
> I cant even express my danm EMOTIONS!
>
>Matt, it sounds like you are abusing the Xanax. What do you think? I am not judging you.Be careful with that stuff.
Have you tried journaling? It's a great way to express yourself. Write and write until you can write no more.
Try it. Really.
And try to cut down and then out the Xanax.
Maxime
Posted by Phillipa on August 2, 2006, at 11:32:04
In reply to Re: Anger and frustration » rjlockhart, posted by maxime on August 1, 2006, at 23:56:01
Matt you know you get in trouble sometimes with meds be careful with the xanax and theraphy should be included. Love Jan
Posted by Jost on August 2, 2006, at 17:49:03
In reply to Anger and frustration, posted by rjlockhart on August 1, 2006, at 22:38:14
Anger and frustrations are emotions, and you've expressed them quite well.
Why would you say you can't express your emotions?
Jost
Posted by rjlockhart on August 3, 2006, at 14:07:33
In reply to Anger and frustration, posted by rjlockhart on August 1, 2006, at 22:38:14
I feel i cant really get out of my little hole, or comfort zone, i feel im trapped in my own head.
Hold on i need to post a post on this...
Posted by TJO on August 4, 2006, at 15:54:54
In reply to Re: Anger and frustration, posted by rjlockhart on August 3, 2006, at 14:07:33
hi,
A therapist had me puch a pad of paper held vertically-it worked quite well as a punching bag. And I'm also singing the praises of Topamax as a medication that has (surprisingly) helped me have better brain functioning and better express myself emotionally.
Tammy
This is the end of the thread.
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