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Dr. Bob is Robert Hsiung, MD,
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Posted by Gaza on January 14, 2004, at 12:30:45
In reply to Re: Loosing my mind on Lex? - HELP hanging on, posted by BobYuma on January 14, 2004, at 11:15:33
"Wongerful inspiration" -- pooh!
Mr. "hanging on", everything Bob said is usless unless you can keep it in your mind and do it. You've got to do what he wrote, "hanging on". Submit yourself to God and see what happens. Test it. Also, you have really got to do the part where Bob says to take every day, RIGHT NOW, as only a few minutes - all there is is now. Ask yourself if you can go for 5 more minutes, and time it. Then time the next 5 minutes. And the next, and the next. That was another thing that helped me.
But regarding Bob's information, it was good, but you've *GOT* to live it, or it's wasted.
Posted by Esmarelda on January 14, 2004, at 12:50:13
In reply to Re: Mariposa - THE DREADED *POOP-OUT*???, posted by Gaza on January 14, 2004, at 12:21:14
Thank you so much Gaza - you may have saved my life. I was ready to throw in the towel because I felt like I was doing all the right things and nothing was working. I think I feel better already on the 150 mg. Do you really think I should double it? Do you take all the Wellbutrin at one time in the mornings?
Posted by Jayslace on January 14, 2004, at 12:59:34
In reply to Re: Loosing my mind on Lex? - HELP hanging on, posted by BobYuma on January 14, 2004, at 11:15:33
Bob,
Thank you for that post! I have tears right now, but they are happy tears just from reading the inspirational words you have written.
Also, I am going to be printing them out so I can read them often. My husband will also be smiling just to see what you have written.
Peace and comfort to you always.
And to us all!
Ruthie
Posted by Gaza on January 14, 2004, at 13:06:21
In reply to Re: Mariposa - THE DREADED *POOP-OUT*??? » Gaza, posted by Esmarelda on January 14, 2004, at 12:50:13
Mariposa, I embrace you with love. I was at my absolute, absolute! end also. Double the wellbutrin, like I said, NOW. I'm taking 400 mg/day. I take about 100 mg 30-50 minutes before getting up. That makes actually getting out of bed much easier. Getting help to just get out of bed was critical. Death was preferrable. Sometimes I will also take 50 mg caffiene tablet (liquid is absorbed too fast) at the same time in the morning, then I go back to bed, and go to sleep, knowing I will be ok to get out of bed when the alarm goes off 30-50 minutes later.
Then, I will take the rest of the 300 mg during the day, usually taking 100-200 mg at a time, untill I've taken 400 mg. I try to not take it later than about 5 pm or so, so I'll be able to sleep ok. I split the lexapro in half, between late morning, and before going to bed.
I hope this helps you, and many others. Man-o-man, I completely sympathize. Thinking where I was, how deep in that pit... I can't think of the words to describe how mentally & emotionally painful it was.> Thank you so much Gaza - you may have saved my life. I was ready to throw in the towel because I felt like I was doing all the right things and nothing was working. I think I feel better already on the 150 mg. Do you really think I should double it? Do you take all the Wellbutrin at one time in the mornings?
Posted by Esmarelda on January 14, 2004, at 13:13:18
In reply to Re: Mariposa - THE DREADED *POOP-OUT*???, posted by Gaza on January 14, 2004, at 13:06:21
Thanks Gaza! I am not at the bottom of the pit again yet like I was a few months ago. I usually can get up (eventually) at some point, but I feel like I could slide back down real easy! Take care and much love to you and others here!
Posted by sexylexy on January 14, 2004, at 13:45:33
In reply to Re: Mariposa - THE DREADED *POOP-OUT*??? » Gaza, posted by Esmarelda on January 14, 2004, at 13:13:18
Hi ya'll
I am having a really bad day. I guess today is about 22 on lex (10mg). This is the worst I have felt in quite a long time. I am sick today, bad sinus, sore throat ect which has caused me to stay home from work today. I am sick and all alone with my family and boyfriend 4 states away.
I think I my PMDD is coming out in full force. I am so ready for this stuff to kick in so that I can deal with this. Its like one second I am crying, then ok some of the hypersensitivity is back and am feeling anxious as well. Ladies does this ever get better. Will this stuff kick in and let me have a normal life again. My side effects are going away so I don't want to give up. I jsut want to feel normal again. Smile, laugh be happy about something.
I am just so sad and frusterated today. Anyone else feeling this way, will it ever work? Is 22 days to soon to move up my dose? Help please!
A not so sexy feeling lexy
Posted by Esmarelda on January 14, 2004, at 13:49:27
In reply to someone help! , posted by sexylexy on January 14, 2004, at 13:45:33
HANG IN THERE - It was a good 5 weeks before I felt any better and I actually felt the worse around 2-3 weeks. Maybe you really do have the flu and Pms. Take care!
Posted by Gaza on January 14, 2004, at 13:56:39
In reply to someone help! , posted by sexylexy on January 14, 2004, at 13:45:33
But... but... you're sick today. You can't judge lexapro when you're so sick like that.
It sounds funny when you say you're all alone... with your family.> Hi ya'll
> I am having a really bad day. I guess today is about 22 on lex (10mg). This is the worst I have felt in quite a long time. I am sick today, bad sinus, sore throat ect which has caused me to stay home from work today. I am sick and all alone with my family and boyfriend 4 states away.
> I think I my PMDD is coming out in full force. I am so ready for this stuff to kick in so that I can deal with this. Its like one second I am crying, then ok some of the hypersensitivity is back and am feeling anxious as well. Ladies does this ever get better. Will this stuff kick in and let me have a normal life again. My side effects are going away so I don't want to give up. I jsut want to feel normal again. Smile, laugh be happy about something.
> I am just so sad and frusterated today. Anyone else feeling this way, will it ever work? Is 22 days to soon to move up my dose? Help please!
> A not so sexy feeling lexy
Posted by sexylexy on January 14, 2004, at 13:58:32
In reply to Re: someone help! , posted by Gaza on January 14, 2004, at 13:56:39
no .. I am all alone, and my family and boyfriend are 4 states away.
Posted by Gaza on January 14, 2004, at 14:01:39
In reply to Re: someone help! , posted by sexylexy on January 14, 2004, at 13:58:32
Oh. Yes, that's quite different. Can you drink more water, then bundle up & go to bed, or read a book in bed to distract your mind? Or do you have to stay up doing something for some reason?
> no .. I am all alone, and my family and boyfriend are 4 states away.
Posted by Jayslace on January 14, 2004, at 14:02:01
In reply to someone help! , posted by sexylexy on January 14, 2004, at 13:45:33
Lexy,
When I have a bad cold, I can't stand anything around me, and let alone myself. And that was before I ever had depression. My depression started in the last 2 years, so I can tell you that my last cold, had me so far down, it was all I could do to even smile for my kids. But I did, because I know there are more reasons to be on this Earth than not to be. Your cold will get better, as will your depressive feelings. If you like TV, find a good show, a movie to watch. Read a book, or just do something on the computer. Are you interested in ordered free samples of things? I can give you a site link to do it. I'm disabled now and have to find things to keep me motivated and positive. This board helps that's for sure.
But just hang in there, and look up to the sky, not down at the dirt!
Hugs to you!!!
Ruthie
Posted by LynneDa on January 14, 2004, at 14:15:21
In reply to someone help! , posted by sexylexy on January 14, 2004, at 13:45:33
Lexy - PMDD is horrible, I know. But you will feel better in a short time! It does take about 4 - 6 weeks for it to kick in.
Here is my history at 13 weeks on Lex:
The week before my first period I was A MESS! It was the worst I'd ever had (which is where you are now, I'm guessing).Then, the second cycle was a little better, but not as great as I wanted. It's like I was super-great for 2 weeks then yucko for 2 weeks - and the contrast from super to yuck was hard to take. My p-doc asked me to please hang in there til I reached about the 10 week mark & if I wasn't feeling better, I could up it to 20 mg, which I did.
Well, this is the week before my third period and guess what . . . I am FINE! I'm not down, I'm not mean to anyone, I'm not overly anxious & I'm not numb. Just a little sleepy still. I can't say I am overjoyed with happiness yet (like my old self), but I am getting there. You will too!!
Hope you feel better soon, girl! Keep in touch!
~ Lynne
Posted by sexylexy on January 14, 2004, at 14:48:39
In reply to Re: someone help! » sexylexy, posted by Jayslace on January 14, 2004, at 14:02:01
Hey girls,
Ya'll are so sweet it makes me want to cry (PMDD is wonderful huh?). I am so glad to hear ya'lls experiences. I will probably watch some tv and try to catch a nap. I would love that website with the samples. I love all the advice and support from you guys thanks!
Lexy
Posted by KathrynLex on January 14, 2004, at 14:57:54
In reply to someone help! , posted by sexylexy on January 14, 2004, at 13:45:33
Lexy,
First, this is only temporary. It may not feel like that right now, but I can assure you that you'll begin to feel better very soon. I'm on day 26 and I've started seeing glimmers of my old, happy self coming back. You're on day 22, and for most people it takes 4 - 6 weeks to see results. So, you're heading in to week 4! Any day now you will start to see an improvement. (You said your side effects are going away, I'd say that's an improvement.)
Also, remember that being sick can contribute to your depression. I highly recommend that you do something to pamper yourself. Take a warm, relaxing bubble bath. Make a cup of hot tea, curl up under a fuzzy blanket and watch something funny on TV or read your favorite book. Give yourself a pedicure and paint your toe nails with a cheerful color that makes you happy every time you look at it. Fix a bowl of your favorite soup and read the comics. Do something nice for yourself because you deserve it!
If you haven't already, I would also suggest that you take something for your sinus infection and sore throat. An advil would help with the pain, or a tylenol cold would work also.
In a few days your flu - or whatever it is - will go away, and I think you'll see that you're feeling much better.
K.
Posted by Jayslace on January 14, 2004, at 15:20:05
In reply to Re: someone help!, posted by sexylexy on January 14, 2004, at 14:48:39
Lexy,
I'm glad to hear things are going ok. As for the PMDD I've never had it that bad, PMS, yes, but only to the point of very tearful. But for the last 3 years I've been on Depo, so no problems. Heck, I don't need anymore , right? LOL
As for the Free sample sites, here ya go! Just watch what you order for, and have fun! If you have any questions, feel free to email me.
http://www.bigbigsavings.com/
http://www.fatwallet.com/forums/
http://www.hauntedhouseofreebies.com/ This site you can get a daily email from. Carmen is the owner of the site and she can have you laughing everyday. She boosts me up incredibly.
Lexy, life is here for us. I'm finding it out every minute of my life, more and more again. And I just found it out by sharing this with you.
Feel better, wrap your arms around yourself and feel the hug. You deserve it.
Health and freindship,
Ruthie
Posted by Gaza on January 14, 2004, at 15:32:34
In reply to Re: someone help! » sexylexy, posted by Jayslace on January 14, 2004, at 15:20:05
Can you expound on what you said, "life is here for us."?? What do you mean?
Posted by Jayslace on January 14, 2004, at 16:01:12
In reply to Re: someone help!, posted by Gaza on January 14, 2004, at 15:32:34
Gaza, Yes, I can expound. Life, as in alive, living, breathing. Seeing all around us and having the chance to be able to enjoy all that we have. Keyword being "having the chance." Not always do we feel we have the chance. But being positive , I said,"Life is here for us."
I died for 5 minutes Oct 10th 2001 from a pulmonary embolism. That was not my choice. Since then I have wanted to die 3 times by choice. However, Lexapro has helped me finally realize I don't want to die, I have too much in this life to live for. My brain is still not where it was 3 yrs ago, but ,heck, should that stop me from being a Mom, a wife, a daughter, a sister? Should it stop me from being Ruthie? It stops me from remembering when my doctor appts are unless I write them down on my calender, it keeps me from driving more than 30 miles(if it's a good day), it keeps me from forgetting peoples name I just met a few minutes ago, it makes me I put something on the stove and I leave the room and I burn something. BUT, I go to Kings Island with my kids and husband. I go swimming with my family. We play games. I can still cook and not burn things. LOL We live in a town where Walmart and Kroger is within a mile. I take my dog for a walk. I order Freebies off the internet and give them to neighbors and friends. And I 'adopted' a family for Christmas so they would have a good Christmas this year.
Life? Living, breathing, alive. Look around.
I hope I expounded enough. If not, I'm sure I can do more. LOL
Have a great night !!!!
Ruthie
Posted by Mrs C. on January 14, 2004, at 16:13:51
In reply to Re: IS IT THE DREADED *POOP-OUT*??? » Esmarelda, posted by Mariposa on January 13, 2004, at 22:02:10
Mariposa, I ditto Journeyman! I am only on my third month and can't offer more than my support and best wishes. Your posts have helped me in so many ways! Also, Journeyman, your posts are so wonderful. If you are not a writer in life you should be. Thanks for your inspiring words. Mrs. C
Posted by LynneDa on January 14, 2004, at 16:18:27
In reply to Re: someone help! » Gaza, posted by Jayslace on January 14, 2004, at 16:01:12
Ruthie -
Thank you for your contributions here! You have the outlook I'm trying to adopt for the new year -to be grateful for the small things and change my expectations a bit to fit new circumstances. I just hope I don't have to have a near-death experience to make this a permanent part of my personality!The only thing you can count on in life is change and no one or nothing should ever take away your spirit unless you let it!
Right now it is important to me to be reminded of all the positive things I can do and think, so I really appreciate you & all the others who give such great support and warm, caring messages!!
~ Lynne
Posted by Mrs C. on January 14, 2004, at 16:21:07
In reply to Re: IS IT THE DREADED *POOP-OUT*???, posted by Yogi on January 14, 2004, at 3:23:44
> Hi, has anyone taken Lexapro for OCD? If so, did it help?
Yes and yes. Let me explain further. I would obsess over health issues, looking through books, searching the web and literally driving myself (and others) crazy. The condition brought on depression and anxiety for me to the point where I just broke down and had to seek help. I'm glad I did. I have not searched the web for any symptoms I was having since the early stages of Lex. I have looked in my medical book but only once and forgot my problem soon after. Yes, I have improved and hope to continue doing so. I cannot go back to worrying about every little ache or pain. I dont mean just a little worry, I mean waking up with dread and going to bed with dread that I had some terrible life threatening illness. Not a good feeling. I hope that this helps. Sorry that I got a little long winded but Lex has helped me to develop a "gift of gab". Let me know how you are doing. Mrs. C
Posted by Gaza on January 14, 2004, at 16:27:43
In reply to Re: someone help! » Gaza, posted by Jayslace on January 14, 2004, at 16:01:12
Did you have an after-life experience when you were dead for 5 minutes? If so, I would like to give you an anonymouse email address you can reach me at, if you don't mind.
> Gaza, Yes, I can expound. Life, as in alive, living, breathing. Seeing all around us and having the chance to be able to enjoy all that we have. Keyword being "having the chance." Not always do we feel we have the chance. But being positive , I said,"Life is here for us."
> I died for 5 minutes Oct 10th 2001 from a pulmonary embolism. That was not my choice. Since then I have wanted to die 3 times by choice. However, Lexapro has helped me finally realize I don't want to die, I have too much in this life to live for. My brain is still not where it was 3 yrs ago, but ,heck, should that stop me from being a Mom, a wife, a daughter, a sister? Should it stop me from being Ruthie? It stops me from remembering when my doctor appts are unless I write them down on my calender, it keeps me from driving more than 30 miles(if it's a good day), it keeps me from forgetting peoples name I just met a few minutes ago, it makes me I put something on the stove and I leave the room and I burn something. BUT, I go to Kings Island with my kids and husband. I go swimming with my family. We play games. I can still cook and not burn things. LOL We live in a town where Walmart and Kroger is within a mile. I take my dog for a walk. I order Freebies off the internet and give them to neighbors and friends. And I 'adopted' a family for Christmas so they would have a good Christmas this year.
> Life? Living, breathing, alive. Look around.
> I hope I expounded enough. If not, I'm sure I can do more. LOL
> Have a great night !!!!
> Ruthie
Posted by Gaza on January 14, 2004, at 16:33:29
In reply to Re: IS IT THE DREADED *POOP-OUT*???, posted by Mrs C. on January 14, 2004, at 16:13:51
Who is Journeyman? Is that Bob Yuma?
> Mariposa, I ditto Journeyman! I am only on my third month and can't offer more than my support and best wishes. Your posts have helped me in so many ways! Also, Journeyman, your posts are so wonderful. If you are not a writer in life you should be. Thanks for your inspiring words. Mrs. C
Posted by nicky847 on January 14, 2004, at 17:05:24
In reply to someone help! , posted by sexylexy on January 14, 2004, at 13:45:33
Lexy-
Things will get better. One thing you have to keep in mind, and one thing that helps me, is that I dont expect Lexapro to make life perfect or even to make me happy...I expect it to do one thing and that is make me not feel sick anymore..the rest is entirely my responsbility...dont forget to LIVE while you are waiting for the lexapro to kick in..even if you dont enjoy things the way you used to..its important to still do them..to enjoy them a LITTLE..even if you cant enjoy them as much as youd like..having gone thru all of this with celexa..the 8 week mark is not the magic day when all becomes right in your world..if the med is working it will be a point where you can get thru an hour or two without obsessing over what you are thinking or how you are feeling...in a few months that hour or two grows to a day...then a week...recovering is very very gradual and it takes more than meds..it takes changing your priorities and your lifestyle so that your own needs come a little higher on the pecking order...
> Hi ya'll
> I am having a really bad day. I guess today is about 22 on lex (10mg). This is the worst I have felt in quite a long time. I am sick today, bad sinus, sore throat ect which has caused me to stay home from work today. I am sick and all alone with my family and boyfriend 4 states away.
> I think I my PMDD is coming out in full force. I am so ready for this stuff to kick in so that I can deal with this. Its like one second I am crying, then ok some of the hypersensitivity is back and am feeling anxious as well. Ladies does this ever get better. Will this stuff kick in and let me have a normal life again. My side effects are going away so I don't want to give up. I jsut want to feel normal again. Smile, laugh be happy about something.
> I am just so sad and frusterated today. Anyone else feeling this way, will it ever work? Is 22 days to soon to move up my dose? Help please!
> A not so sexy feeling lexy
Posted by BobYuma on January 14, 2004, at 17:27:50
In reply to Re: IS IT THE DREADED *POOP-OUT*???, posted by Gaza on January 14, 2004, at 16:33:29
> Who is Journeyman? Is that Bob Yuma?
>
> > Mariposa, I ditto Journeyman! I am only on my third month and can't offer more than my support and best wishes. Your posts have helped me in so many ways! Also, Journeyman, your posts are so wonderful. If you are not a writer in life you should be. Thanks for your inspiring words. Mrs. C
> > >
No, Gaza, I'm not Jorneyman, I'm Bob, Journeyman is Richard. Who's on third?
BobYuma
Posted by Gaza on January 14, 2004, at 17:57:46
In reply to Re: someone help! , posted by nicky847 on January 14, 2004, at 17:05:24
This is very helpful for me, and I need to remember it. I keep slipping into the mindset that lex will do it all for me & I won't have to do anything.
> Things will get better. One thing you have to keep in mind, and one thing that helps me, is that I dont expect Lexapro to make life perfect or even to make me happy...I expect it to do one thing and that is make me not feel sick anymore..the rest is entirely my responsbility...dont forget to LIVE while you are waiting for the lexapro to kick in..even if you dont enjoy things the way you used to..its important to still do them..to enjoy them a LITTLE..even if you cant enjoy them as much as youd like..having gone thru all of this with celexa..the 8 week mark is not the magic day when all becomes right in your world..if the med is working it will be a point where you can get thru an hour or two without obsessing over what you are thinking or how you are feeling...in a few months that hour or two grows to a day...then a week...recovering is very very gradual and it takes more than meds..it takes changing your priorities and your lifestyle so that your own needs come a little higher on the pecking order...
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