![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1776 to 1800 of 3446. Go back in thread:
Posted by mystic on May 28, 2004, at 16:39:33
In reply to RE:: Hey everyone » mystic, posted by LynneDa on May 28, 2004, at 16:37:28
Thank you lynne have a great weekend..luvya mystic
Posted by Mrs. C on May 28, 2004, at 19:10:09
In reply to crashing? i hope not, posted by Magdalena on May 27, 2004, at 23:41:58
Hey, relax and you will be okay. Sounds like you are ready for the increase and you will be able to do it soon. Hang in there, help is on the way. Most of us have been through this too and we're fine now. I'll be thinking of you, Mrs. C
Posted by Mrs. C on May 28, 2004, at 22:31:34
In reply to RE::: hey yo yo squad » sexylexy, posted by LynneDa on May 28, 2004, at 9:00:54
You guys really make me feel fat. I have gone from 165 in January to 147 now and I have been feeling so skinny! I am 5'4". Guess I'm not as thin as I thought. Or maybe you guys should ease up on yourselves! Just a thought. Mrs. C
Posted by trucker on May 28, 2004, at 22:33:14
In reply to RE::: hey yo yo squad, posted by Mrs. C on May 28, 2004, at 22:31:34
all vanity pounds
>
You guys really make me feel fat. I have gone from 165 in January to 147 now and I have been feeling so skinny! I am 5'4". Guess I'm not as thin as I thought. Or maybe you guys should ease up on yourselves! Just a thought. Mrs. C
Posted by Mrs. C on May 28, 2004, at 22:40:03
In reply to Re: crashing? i hope not, posted by Magdalena on May 28, 2004, at 15:14:24
Good luck sweetie! I am very proud of you for facing your fears and going to the race track. That is a big step and a wonderful sign that things are changing for the better for you. At least you have the courage to try it and that is progress. I will think of you and can't wait to hear about all of the fun you had! Mrs. C
Posted by Mrs. C on May 28, 2004, at 22:41:28
In reply to RE:: Lynne » mystic, posted by Magdalena on May 28, 2004, at 15:17:54
Mag,
Too funny!!! Sounds so much like me!! Glad to know that I am not alone. Mrs. C
Posted by Mrs. C on May 28, 2004, at 22:45:36
In reply to RE:: Lynne » mystic, posted by Simus on May 28, 2004, at 15:38:02
Mystic,
Simus is right. You are a true blessing to everyone here! You know how special you are to me. I sometimes have the breathing thing too especially during allergy season. I panic and wonder why I am having trouble breathing until I realize that my nose is stuffy and I am breathing with my mouth open! Sometimes I even get a little dizzy and think I am having some kind of attack. We all think too much about our bodies and what they are doing. Wish I could stop doing that! Mrs. C
Posted by Mrs. C on May 28, 2004, at 22:50:49
In reply to RE:: Hey everyone, posted by mystic on May 28, 2004, at 16:15:52
Mystic, you sound so wonderful. I think that you have finally reached the turning point with your increase. I can just tell by the way your words are flowing. What a blessing that baby has been to your family. I hope that you let Mel know how proud you are of her and what a great Mom she is. We can never hear those words enough! I will talk to you soon. Love, Mrs. C
Posted by Mrs. C on May 28, 2004, at 22:52:07
In reply to RE::: hey yo yo squad, posted by trucker on May 28, 2004, at 22:33:14
Trucker, please expain. Not sure what you mean. Mrs. C
Posted by trucker on May 28, 2004, at 22:54:32
In reply to RE::: hey yo yo squad, posted by Mrs. C on May 28, 2004, at 22:52:07
i gained 135 lbs when my baby was born dead... i wish i only had 5 or 10 lbs to loose...i have a heard more than that
trucker////////////////////////////////////////////
> Trucker, please expain. Not sure what you mean. Mrs. C
Posted by Mrs. C on May 28, 2004, at 23:02:40
In reply to RE::: hey yo yo squad » sexylexy, posted by Simus on May 28, 2004, at 0:24:29
Lexy, my suggestion to you would be to buy the Atkins book. It will tell you everything you need to know and provide some inspiration during the first few difficult weeks. Here what I can tell you in a nutshell. The first two weeks you must give up sugar, dairy, breads, pasta, potatoes, fruit and anything else with carbs. The only carbs you may eat are from vegetables. Eggs, meat, fish, cheese, veggies, butter, oil, olives are allowed. It was very difficult for me the first week but by the second I was feeling better. I ate eggs for breakfast, salad for lunch and meat and a veggie for dinner. For snack I would have an Atkins breakfast bar or sugar-free jello. Buy whipped cream because it is allowed in moderation and really got me through the sugar withdrawals. You will have withdrawals. I felt dizzy at times and had a few headaches. Those only lasted a few days. Once you get through that you feel so wonderful and you have lost weight! After two weeks you may begin to add carbs. I added some fruit, berries are best. I also added the carb friendly ice cream bars which are so soo good! My appetite decreased and I was able to eat less and feel fuller. I absolutely love the diet and have found many wonderful low carb foods at the grocery store. Now that I have lost a good deal of weight I am more liberable with myself but still pretty much stick to low carb eating. I am continuing to lose about a pound a week with cheating on occassion. Good luck to you and if I can think of any more tips I will send them your way. Let me know if I can help at all. Mrs. C
Posted by Mrs. C on May 28, 2004, at 23:07:54
In reply to RE::: hey yo yo squad, posted by trucker on May 28, 2004, at 22:54:32
Trucker, I guess I made you feel the same way I felt when I read Lynne's message. Sorry. I guess I just learned something tonight. Be happy with what I've got! I am blessed! Thanks for giving me a different perspective. Mrs. C
Posted by bride2be on May 28, 2004, at 23:50:29
In reply to RE::: hey yo yo squad, posted by Mrs. C on May 28, 2004, at 23:07:54
i am so proud of your weight loss! you go girl. 2 thumbs up
Posted by bride2be on May 28, 2004, at 23:51:25
In reply to RE::: hey yo yo squad--trucker, posted by bride2be on May 28, 2004, at 23:50:29
i hope you guys have a wonderful weekend. i am moving out of my apartment, but i will try to catch up. love yall
Posted by bride2be on May 28, 2004, at 23:53:04
In reply to RE::: to all my girls, posted by bride2be on May 28, 2004, at 23:51:25
is your wedding this weekend or next? i cant seem to remember. i wish you 2 the best of luck. i want to hear all about it since mine is july 10th. i am so ready...espcially for aruba! hot sun here i come! i started tanning last week so i dont look like casper! heeeeeee
Posted by bride2be on May 28, 2004, at 23:53:57
In reply to RE::: here comes to brideanakin, posted by bride2be on May 28, 2004, at 23:53:04
i hope you and your new grandson are doing ok. how is the lex treating you. have you increases yet. i miss chatting with you!
Posted by bride2be on May 28, 2004, at 23:55:18
In reply to RE::: hey mystic, posted by bride2be on May 28, 2004, at 23:53:57
how is the sweetest lady in the world doing? were you having problems with the lex recently. i tried to skim through the posts. i hope are doing as good as you make all of the yo yo's feel
Posted by bride2be on May 28, 2004, at 23:56:08
In reply to RE::: hey mrs C, posted by bride2be on May 28, 2004, at 23:55:18
are you doing good? what hvae you been us to? let me know. i hope you have a wonderful weekend
Posted by bride2be on May 28, 2004, at 23:57:21
In reply to RE::: hey jlynne, posted by bride2be on May 28, 2004, at 23:56:08
i have not seen you on aol lately. i have not been able to get online latly. the hotel is really busy b/c the race is in charlotte now. i hope you are doing great. write me so i know your ok.
Posted by bride2be on May 28, 2004, at 23:58:00
In reply to RE::: hey em, posted by bride2be on May 28, 2004, at 23:57:21
Posted by Anakin on May 29, 2004, at 11:18:18
In reply to RE::: here comes to brideanakin, posted by bride2be on May 28, 2004, at 23:53:04
It is in two weeks, june 12th, i am so excited...good luck to you too!!! I am stressing a little with some last mintue stuff, but it will be aight!
Posted by Simus on May 29, 2004, at 17:00:37
In reply to RE::: here comes to brideanakin, posted by Anakin on May 29, 2004, at 11:18:18
How many more school days???
Posted by mystic on May 29, 2004, at 17:43:47
In reply to RE::: here comes to brideanakin » Anakin, posted by Simus on May 29, 2004, at 17:00:37
Hey everyone...I'm still hanging in there...Cant wait until I can say this week has been great or this month has been great...But not there yet hopefully soon...Did go to arobics this morning and spent time with my daughter and my little grandson ryan and that certainly makes for a great day!!!!...Hey we have brides brides brides...now I think one is next weekend Bridetobe..and the next is 2 weeks from today anakin how exciting...You guys must be sooo busy..and hopefully you are all feeling great..good ...terrific this should be one of the most special days in your lives and will say lots of prayers that it will be...Please keep us posted...Hey simus how are you today..Finally sunshine I love it..Well I'm off take care everyone...Mystic
Posted by Magdalena on May 29, 2004, at 20:07:19
In reply to Redirected Lexaproers, posted by jlynne on March 13, 2004, at 1:31:16
Posted by mystic on May 29, 2004, at 20:53:52
In reply to thank you Mrs C (warm hug) (nm), posted by Magdalena on May 29, 2004, at 20:07:19
Hey everyone what is going on..now we dont leave posts anymore we just leave one line subject messages..what the heck is up with that...totally 100% unexceptable...now come on we can do better than that...we are getting lazy here and that is not good...!!!!...Mystic
Go forward in thread:
Psycho-Babble Social | Extras | FAQ
Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.org
Script revised: February 4, 2008
URL: http://www.dr-bob.org/cgi-bin/pb/mget.pl
Copyright 2006-17 Robert Hsiung.
Owned and operated by Dr. Bob LLC and not the University of Chicago.