Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

What improves with sleepiness

Posted by Prefect on October 26, 2016, at 22:07:39

A lot of my mood symptoms (anxiety, inability to concentrate on things I normally enjoy) improve as I get groggy at night and my mind slows down. Would this be a sign of anxiety more or depression? Do depressive symptoms improve as you get sleepy as the night goes on?

I spend a lot of time unable to concentrate which makes me anxious and I wonder if I have depression and whether this is going to take over my life. But would I ever care if if I did have depression? I think the preoccupation itself is making me unable to concentrate.




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Prefect thread:1092776