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Re: How to calm down and sleep after intense workout

Posted by undopaminergic on February 26, 2022, at 7:05:38

In reply to Re: How to calm down and sleep after intense workout, posted by Lamdage22 on February 26, 2022, at 2:14:21

> Its weird, beta blockers seem to disturb sleep more often than help. At least that is the conclusion of my searches.
>

You have to actually try it to know whether it affects *you*.

> 120mg Prothipendyl

Isn't that an antihistamine? You're already taking a lot of quetiapine. *And* olanzapine. Maybe reschedule to take most of them at night before you go to bed?

-undopaminergic


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poster:undopaminergic thread:1118739
URL: http://www.dr-bob.org/babble/20220128/msgs/1118762.html