Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: How important is a regular sleep cycle / schedule?

Posted by linkadge on June 12, 2020, at 6:49:46

In reply to How important is a regular sleep cycle / schedule?, posted by Skeletor on June 11, 2020, at 10:43:14

For me, it's very important.

When I am 'well' however, my brain just naturally follows a regular sleep wake cycle. When I am not well it becomes erratic.

So, I don't know the extent to which dysregulated sleep is the cause of the problem vs. a symptom of the problem. I tend to lean towards the latter.





Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:linkadge thread:1110643