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Re: Surface improvement vs. deep improvement sigismund

Posted by linkadge on November 23, 2019, at 14:08:29

In reply to Re: Surface improvement vs. deep improvement, posted by sigismund on November 23, 2019, at 12:55:59

The switch was after (in an attempt to get something to help anxiety more). However, I'm still 'off'.

The only psychological explanation is that my brain is trying to 'break free'. I seem to be able to go for long periods of time staying focused on my job. Then, all of a sudden, my brain starts to 'reject' everything around me and want to break free from routines.

I start to find everything around me incredibly boring and have difficulty maintaining focus or interest in anything related to my job. At this point, seems to want to break free from its routines. Part of this is (I figure) is by causing a huge disruption in my circadian rhythm.

Its as if my brain wants to create chaos in order to try and find a better footing somehow.

Linkadge


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URL: http://www.dr-bob.org/babble/20191019/msgs/1106863.html