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Re: Adding Zinc supplement makes AD kick in faster? linkadge

Posted by SLS on October 21, 2019, at 21:26:29

In reply to Re: Adding Zinc supplement makes AD kick in faster?, posted by linkadge on October 21, 2019, at 15:20:44

Hi Linkadge.

> I have taken zinc with venlafaxine and can confirm that it does help lower doses work better. Folic acid is also worth looking at.

How long after beginning zinc did you notice an improvement? I raised my dosage of Effexor to 450 mg/day about a week ago. I am feeling noticeably better, but this often happens to me immediately after a change in dosage. These improvements don't usually last for more than 3 days.


> Folic acid, b12, zinc, magnesium and vitamin D are the vitamins with the most data supporting their use in depression.

I agree with your list.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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