Posted by linkadge on October 11, 2017, at 19:47:15
In reply to Re: Quick question on possible adjunct » Christ_empowered, posted by beckett2 on October 11, 2017, at 16:26:21
I'm not sure if you're a coffee drinker, but my depression would be much worse without 1-2 cups of coffee a day.
I also drink pure organic cocoa powder (2-3 tsp a day). I find this great for anhedonia. However, you've got to watch this, if insomnia is an issue.
Some of my main adjuncts are...
coffee, cocoa, green tea, ginger root, omega-3, folic acid, magnesium + niacin
coffee, cocoa, and green tea have substances in them which act as MAOIs. Cocoa is more selective towards MAOb.
Linkadge
poster:linkadge
thread:1095357
URL: http://www.dr-bob.org/babble/20161215/msgs/1095392.html