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Ambien experiences?

Posted by SLS on July 25, 2017, at 5:00:09

I need something to help me fall asleep. I had been taking Ativan, but it is of limited value. I would like to avoid taking a benzodiazepine because they suppress slow-wave sleep. I had thought to try taking Ambien (zolpidem).

I would appreciate any input regarding Ambien.

* When is the best time to take it?
* What dosage?
* Does it keep you asleep all night?
* How do you when you wake up in the morning?

Thanks.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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poster:SLS thread:1094208
URL: http://www.dr-bob.org/babble/20161215/msgs/1094208.html