Posted by desolationrower on July 8, 2011, at 23:04:46
In reply to Re: decent sleep=mania protection?, posted by linkadge on July 7, 2011, at 10:23:12
I would probably use melatonin, since it is correcting a deficiency (you are deficient unless you don't encounter any artificial light post-sunset)
and if you wake, read a dull book meditate, and then go back to bed when you can.
-d/r
Better living through chemistry, socialism, and big phallic rockets (with a side of roquette)
poster:desolationrower
thread:989826
URL: http://www.dr-bob.org/babble/20110630/msgs/990593.html