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Re: sleeping in a different location

Posted by linkadge on July 7, 2011, at 8:30:40

In reply to Re: Insomnia Cured?, posted by bleauberry on July 6, 2011, at 18:26:47

My mother exprerienced this. I think its just a matter of sleeping in a different location. Certain locations can be associated with negative experiences and emotions. By changing the location you introduce a sense of novelty, which activates different brain regions than those typically used for rumination.

Some people go to hotels for a few days....just to get away.

Linkadge


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poster:linkadge thread:990346
URL: http://www.dr-bob.org/babble/20110630/msgs/990415.html