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Re: EPA only For Depression Not DHA

Posted by mogger on December 10, 2010, at 23:42:26

In reply to Re: EPA only For Depression Not DHA » Tomatheus, posted by Phillipa on December 8, 2010, at 23:38:04

I noticed no lift in my depression with DHA unfortunately but don't doubt it for a second that it helps others. EPA has worked for me. I take Country Life's Omega 3 Mood and take 10 grams of EPA a day. It has helped my anxiety and depression.


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