Posted by 8675309 on July 23, 2010, at 22:35:59
In reply to Re: Can low carb make you depressed?, posted by Deneb on July 22, 2010, at 23:48:45
Low carb eating is not a sustainable eating plan when I have tried. Too restrictive and I do not feel well. I try to eat balanced without cutting out any particular diet components. I learned to make better choices and portion control. I have tried almost every crazy eating plan. Long term success and health benefits come from something you can live with and not just live with temporarily.
poster:8675309
thread:955369
URL: http://www.dr-bob.org/babble/20100720/msgs/955683.html