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Re: Can low carb make you depressed?

Posted by emilyp on July 22, 2010, at 16:06:27

In reply to Re: Can low carb make you depressed?, posted by Deneb on July 22, 2010, at 0:49:54

Perhaps a more balanced diet would be better. I don't know if a low-carb diet can make depression worse. Perhaps it is a biological issue - that your body craves the carbs.

But it does not really matter what it is if you feel bad. However, I suspect you could diet (but include carbs) and exercise without getting depressed. In fact, in the long run, it might even make your feel better than you are now


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URL: http://www.dr-bob.org/babble/20100720/msgs/955453.html