Posted by number42 on September 26, 2009, at 15:26:56
In reply to Re: Seriously Fear Of Alone, Stupid Stuff What is it?, posted by Phillipa on September 25, 2009, at 20:44:10
> To my other friends I welcome your're wonderful suggestions. Thanks so much. Yes excercise is great, just wish could find another therapist that accepts medicaire here and focuses on problems and doesn't look off into the sky and act bored. Four so far. Oh well. I just read a wonderful post by Morganstor about death being what we all fear and he definitely hit the nail on the head. I'm sending it to someone who went through this today. Thanks all again. Love Phillipa
Try baby steps...5 mins. alone, 10 mins alone, slowly work up and you just might develop more self confidence. i.e., facing your fears, but very gradually/slowly. Best wishes Dear.
#42
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URL: http://www.dr-bob.org/babble/20090921/msgs/918605.html