Posted by SLS on September 22, 2009, at 16:17:32
In reply to What do you do when you lose all hope, posted by Maxime on September 22, 2009, at 11:24:41
> What do you do when you lose all hope?
Maxime, along with your depression, I think you are cursed with being a survivor who will always have hope.
Accept the moment. Live in it as best you can.
Try to acknowledge that the depression is making things seem worse than they really are. Things are bad enough on their own without allowing the voice of depression to make them worse.
Trite, but true: One step at a time. One moment at a time. Worry about Parnate later. Live now.
Easier said than done, but doable.
- Scott
poster:SLS
thread:918027
URL: http://www.dr-bob.org/babble/20090921/msgs/918067.html