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Re: Nardil + Constipation

Posted by pedr on September 9, 2009, at 10:03:11

In reply to Re: Nardil + Constipation, posted by ColoradoSnowflake on September 9, 2009, at 0:33:01

> About 5 years ago my doc had me work up to taking FOUR heaping tablespoons of psyllium husks every single night with lots of water. I have not had one problem since then.

> But it has totally freed me from any problems at all in my intestines, so I make myself do it.
> It works.
> Gayle

I tried Benefiber, Metamucil and even Heather's Tummy Fiber and didn't find much difference in pain levels or constipation unfortunately. There's a lot of evidence out there (including very recent trials) that points to soluble fibre's efficacy though, so I may give it another go.
Thanks.

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URL: http://www.dr-bob.org/babble/20090902/msgs/916178.html