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Re: supplements to add to current meds? » mogger

Posted by desolationrower on September 18, 2008, at 7:40:50

In reply to supplements to add to current meds?, posted by mogger on September 18, 2008, at 0:31:11

Hi mogger glad that inositol is working. Here are a few basics that can help with depression and have positive health effects;

I think everyone should be on fish oil. 1-3g of total EPA+DHA.

A multivitamin, and a b-vitamin complex, one with 400mcg of folate.

Vitamin d (D3, 1,000 IU)

-D/R

 

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