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Re: Can you relate to this type of anxiety? » cgd092

Posted by UgottaHaveHope on January 6, 2007, at 23:48:59

In reply to Re: Can you relate to this type of anxiety?, posted by cgd092 on January 6, 2007, at 23:30:55

Are you able to calm yourself down at all by changing your thoughts? Do you or have you seen a CBT therapist? What gives you hope you will one day get better?


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poster:UgottaHaveHope thread:720026
URL: http://www.dr-bob.org/babble/20070101/msgs/720038.html