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Re: Light Therapy Box....Questions

Posted by Crazy Horse on January 6, 2007, at 12:07:36

In reply to Light Therapy Box....Questions, posted by blueberry1 on January 6, 2007, at 0:25:16


> I know that melatonin supplements make me depressed. Light boxes diminish melatonin production?

Interesting. Yes, people with SAD produce too much Melatonin, and light therapy reduces the amount of melatonin produced.

To answer your other questions, google 'light box therapy' and you'll get all your questions answered. :)

-Monte


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poster:Crazy Horse thread:719749
URL: http://www.dr-bob.org/babble/20070101/msgs/719839.html