Posted by SLS on August 5, 2006, at 11:26:04
In reply to Re: what's wrong with this picture » SLS, posted by Phillipa on August 5, 2006, at 11:10:59
> Scott how? I know you replace a negative thought and and humm is this realistic, then say no that's not really true I can do this, and write the outcome. At least this the way it was taught to me. But there was no consistency to me CBT. Love Phillipa
No. I mean really. Let's forget about CBT or any other type of psychobabble. Answer the question. What is the worst thing that can happen?
- Scott
poster:SLS
thread:673910
URL: http://www.dr-bob.org/babble/20060802/msgs/673979.html