Posted by Dr. Bob on June 10, 2006, at 2:34:37
In reply to CBT had been shown to be effective with insomnia, posted by gardenergirl on June 4, 2006, at 18:08:06
> CBT can work to help a person develop better sleep hygiene...
Sorry to interrupt, but I'd like to redirect follow-ups regarding CBT to Psycho-Babble Psychology. Here's a link:
http://www.dr-bob.org/babble/psycho/20060604/msgs/655132.html
Thanks,
Bob
poster:Dr. Bob
thread:651606
URL: http://www.dr-bob.org/babble/20060604/msgs/655141.html