Posted by Karla on January 26, 2006, at 22:56:46
In reply to Re: Anyone treating Social Anxiety Disorder?, posted by Jakeman on January 26, 2006, at 18:46:34
I have taken xanax for a year for my social anxiety and panic attacks that I get in my sleep. I have been seeing a councelor and working through my anxiety issues. I have been doing a workbook called "Panic Anxiety & Phobias"
Structured exercises in Healing by Sirley Babior, LCSW, MFCC and Carol Goldman, LICSW
It is an excellent book and has really helped me get ahold of my anxiety attacks and beable to stop having them altogether.
poster:Karla
thread:597193
URL: http://www.dr-bob.org/babble/20060122/msgs/603269.html