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Re: Im i deppressed » geri122

Posted by katia on November 9, 2003, at 16:34:38

In reply to Re: Im i deppressed, posted by geri122 on November 9, 2003, at 16:13:15

I know it's hard. It's probably the hardest step to reach out. But you never know until you try. Especially if you see a professional FIRST. It may just be that it doesn't even have to be you who tells your parents. It could be a professional who can "handle" their initial reactions and then the professional can educate them that you are INDEED NOT faking it. Over the years, I used to hide everything from my parents until I was about 21 and I started telling them about things I was going through and I couldn't believe the response. They were so supportive and understanding and grateful I let them in.

In regards to your father being a big figure in the community, a lot of people who are public figures have come out in public and announced they suffer from depression. it's not a fault of yours, nor is it a character flaw. And you'd be surprised at how many suffer from this in hiding. It's a disorder, like diabetes. Would you feel ashamed, scared or hide that from your parents or a doctor if you had diabetes? Depression is simply (or not so!) an "illness" that sometimes needs medication and/or talk therapy. In this day and age, it's becoming far more accepted, talked about, and acknowledged (depression) that you may be surprised at the support you receive. To be fair, maybe you should let your parents have the chance to give you a response to this. they might be so grateful that you came to them. Who knows, they may be sensing something, but don't know how to approach you. I understand that your fear is great. But even if you did tell them and they responded by telling you that your just trying to get attention then you know that they aren't the ones to get support from, at least at first.
But like the others on this board, I suggest you try a hotline or a school counselor. Everything would be confidential - no one would have to know except you and that professional. I understand your fear and you are in a lonely and frightening place that could get better if you finally are able to reach out for help.
I know you have to do it in your own time. In the meantime, this board is one support for you.
a big hug to you,
Katia


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poster:katia thread:275855
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