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how much help from dl-phenylalanine or l-tyrosine?

Posted by hok on January 31, 2003, at 14:55:36

Hey all, I could really use some input on something. I'm considering taking dl-phenylalanine or l-tyrosine to help boost DA and NE and offset my apathy brought on from my SSRI since it tends to slow me down during the first half of the day.

Has anybody noticed an effect from either dl-phenylalanine or l-tyrosine? Past posters have mentioned a preference for phenylalanine over tyrosine since phenlyalanine can also modulate PEA functioning. But I'd just like to know if either one has actually WORKED and to what degree for the following: Mood effect, Focus, and energy/motivation. Other info like dosing and what times you optimally take them during the day would also be helpful.

I am hoping to combine with a low dose of seleligine for a longer effect. Any thoughts there as well? Thanks in advance for any input.

HK


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poster:hok thread:138568
URL: http://www.dr-bob.org/babble/20030130/msgs/138568.html