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dha and epa ratios

Posted by shar on August 15, 2002, at 2:34:32

In reply to Re: Omega-3 questions(how much?) » johnj, posted by Randal on August 14, 2002, at 21:16:19

this is so weird. everything I read (except a rare article or two) said it was important to have more DHA than EPA. The brand I got is Carlson's (one of the one's recommended and used in a couple of studies I read) and is 500 DHA to 200 EPA.

So, go figure. I really didn't come across the studies that said it's better to have more EPA.

Shar


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